Your Recipe

Stuffing/Dressing

Ingredient Amount Calories
Celery 80g 13kcal
Onions 100g 40kcal
Butter without salt 30g 215kcal
Sausage, pork and beef, Polish, smoked 100g 301kcal
Bouillon/Chicken broth 240g 641kcal
Bread, wheat 250g 685kcal

Recipe Tags:

OMAD

Recipe Tags:

Sides

Recipe Instructions:

Ingredients
4 cups bread cubes (about 250 grams)
1 onion, chopped (about 100 grams)
2 celery stalks, chopped (about 80 grams)
1/2 cup sausage or herbs (optional, about 100 grams)
1 cup chicken broth (about 240 ml)
2 tbsp butter (about 30 grams)
Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F (175°C).
2. Sauté onion and celery in butter.
3. Mix with bread cubes, sausage/herbs, salt, and pepper.
4. Add broth to moisten, place in a baking dish.
5. Bake for 25-30 minutes.

Nutrition Facts
Portion Size 100 g | ml
Amount Per Portion 237
991
kcal
kilojoules
% Daily Value *
Total Fat 12g 15%
Saturated Fat 5.4g 27%
Sodium 7425mg 323%
Total Carbohydrate 22g 8%
Dietary Fiber 1.6g 6%
Sugar 7.7g
Protein 12g 24%
Vitamin D 0.1mcg 1%
Calcium 104mg 8%
Iron 1.6mg 9%
Potassium 206mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 27.85 mcg 3%
Thiamin [B1] 0.199 mg 17%
Riboflavin [B2] 0.239 mg 18%
Niacin [B3] 2.936 mg 18%
Pantothenic acid [B5] 0.535 mg 11%
Vitamin B6 0.108 mg 6%
Cobalamin [B12] 0.285 mcg 0%
Floate [B9] 47.125 mcg 0%
Vitamin C 1.628 mg 2%
Vitamin D 0.138 mcg 1%
Vitamin E 0.314 mg 2%
Vitamin K 4.774 mcg 4%
Betaine 26.648 mg 0%
Choline 42.421 mg 8%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 22 g 8%
Sugars 7.7 g 15%
Dietary fiber 1.6 g 6%
Carbohydrate 7.1 g 0%
Net carbs 14.3g
Aminoacids
Nutrient Amount DV
Alanine 0.103 g 0%
Arginine 0.112 g 0%
Aspartic acid 0.168 g 0%
Cysteine 0.014 g 0%
Glutamic acid 0.297 g 0%
Glycine 0.113 g 0%
Histidine 0.053 g 0%
Isoleucine 0.066 g 0%
Leucine 0.111 g 0%
Lysine 0.123 g 0%
Methionine 0.047 g 0%
Phenylalanine 0.057 g 0%
Proline 0.091 g 0%
Serine 0.07 g 0%
Threonine 0.064 g 0%
Tryptophan 0.016 g 0%
Tyrosine 0.052 g 0%
Valine 0.065 g 0%
Minerals
Nutrient Amount DV
Calcium 103.81 mg 8%
Copper 0.06 mg 7%
Fluoride 0.64 mcg 0%
Iron 1.61 mg 9%
Magnesium 33.54 mg 8%
Manganese 0.4 mg 17%
Phosphorus 110.41 mg 9%
Potassium 205.54 mg 4%
Selenium 19.18 mcg 35%
Sodium 7425.23 mg 323%
Zinc 0.65 mg 6%
Other
Nutrient Amount DV
Water 40.044 g 0%
Ash 15.863 g 0%