Your Recipe

Baked Shrimp with Garlic

Ingredient Amount Calories
Garlic 15g 22kcal
Salt, table 2.46g 0kcal
Olive oil 13.3g 118kcal
Tomatoes, grape, raw 473.18g 128kcal
Shrimp, raw 453.59g 386kcal

Recipe Tags:

Ketogenic Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
453.59 g shrimp peeled and veins removed
473.18 g grape tomatoes
5 cloves of garlic thinly sliced
a few sprigs of fresh thyme
1 tablespoon olive oil
2.46 g salt
lemon wedges or slices to serve
Instructions
Preheat oven to 400. Spray a rimmed baking sheet with cooking spray.
Put the shrimp on the tray and top with tomatoes, garlic, and thyme. Sprinkle on the salt and drizzle on some olive oil. Bake for 25 min until the shrimp turn pink.

Nutrition Facts
Portion Size 239 g | ml
Amount Per Portion 163
683
kcal
kilojoules
% Daily Value *
Total Fat 4.7g 6%
Saturated Fat 0.6g 3%
Sodium 381mg 17%
Total Carbohydrate 7.8g 3%
Dietary Fiber 2.6g 9%
Sugar 0g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.1mg 6%
Potassium 622mg 13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.096 mg 8%
Riboflavin [B2] 0.081 mg 6%
Niacin [B3] 0.979 mg 6%
Pantothenic acid [B5] 0.022 mg 0%
Vitamin B6 0.117 mg 7%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 0.113 mcg 0%
Vitamin C 33.346 mg 37%
Vitamin D 0 mcg 0%
Vitamin E 1.641 mg 11%
Vitamin K 7.034 mcg 6%
Betaine 0.003 mg 0%
Choline 12.473 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 7.8 g 3%
Sugars 0 g 0%
Dietary fiber 2.6 g 9%
Carbohydrate 1.2 g 0%
Net carbs 7.7g
Aminoacids
Nutrient Amount DV
Alanine 0.005 g 0%
Arginine 0.024 g 0%
Aspartic acid 0.018 g 0%
Cysteine 0.002 g 0%
Glutamic acid 0.03 g 0%
Glycine 0.008 g 0%
Histidine 0.004 g 0%
Isoleucine 0.008 g 0%
Leucine 0.012 g 0%
Lysine 0.01 g 0%
Methionine 0.003 g 0%
Phenylalanine 0.007 g 0%
Proline 0.004 g 0%
Serine 0.007 g 0%
Threonine 0.006 g 0%
Tryptophan 0.002 g 0%
Tyrosine 0.003 g 0%
Valine 0.011 g 0%
Minerals
Nutrient Amount DV
Calcium 92.56 mg 7%
Copper 0.52 mg 58%
Fluoride 0.01 mcg 0%
Iron 1.06 mg 6%
Magnesium 54.83 mg 13%
Manganese 0.24 mg 11%
Phosphorus 281.53 mg 23%
Potassium 622.06 mg 13%
Selenium 0.53 mcg 1%
Sodium 381.11 mg 17%
Zinc 1.8 mg 16%
Other
Nutrient Amount DV
Water 200.525 g 0%
Ash 2.727 g 0%