Your Recipe

Dinner Rolls

Ingredient Amount Calories
Butter without salt 60g 430kcal
Egg raw whole 44g 63kcal
White sugar 50g 193kcal
Salt, table 6g 0kcal
Wheat flour, white, all-purpose, unenriched 480g 1747kcal
Yeast, active dry 7g 23kcal
Milk, whole 240g 144kcal

Recipe Tags:

OMAD

Recipe Tags:

Sides

Recipe Instructions:

Ingredients:
All-purpose flour: 480 grams (4 cups)
Sugar: 50 grams (1/4 cup)
Salt: 6 grams (1 teaspoon)
Active dry yeast: 7 grams (2 1/4 teaspoons or 1 packet)
Warm milk: 240 milliliters (1 cup)
Melted butter: 60 milliliters (1/4 cup)
Egg: 1, beaten
Instructions:
o In a large bowl, combine warm milk, sugar, and yeast. Let sit for 5-10 minutes until foamy.
o Add melted butter, beaten egg, salt, and flour. Mix until dough forms.
o Turn dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
o Place dough in a greased bowl, cover with a clean towel, and let rise in a warm place for 1-2 hours until doubled in size.
o Punch down dough and divide into 12 equal pieces. Shape each piece into a ball.
o Place dough balls in a greased baking dish, cover, and let rise again for 30 minutes.
o Preheat oven to 375°F (190°C).
o Brush dinner rolls with melted butter.
o Bake for 15-20 minutes until golden brown.
o Serve warm as a side for dinner or as sandwich rolls.

Nutrition Facts
Portion Size 148 g | ml
Amount Per Portion 433
1813
kcal
kilojoules
% Daily Value *
Total Fat 11g 14%
Saturated Fat 9.2g 46%
Sodium 417mg 18%
Total Carbohydrate 72g 26%
Dietary Fiber 2.5g 9%
Sugar 10g
Protein 16g 32%
Vitamin D 0.6mcg 3%
Calcium 68mg 5%
Iron 1.1mg 6%
Potassium 170mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 92.933 mcg 10%
Thiamin [B1] 0.25 mg 21%
Riboflavin [B2] 0.172 mg 13%
Niacin [B3] 1.521 mg 10%
Pantothenic acid [B5] 0.631 mg 13%
Vitamin B6 0.09 mg 5%
Cobalamin [B12] 0.299 mcg 0%
Floate [B9] 51.847 mcg 0%
Vitamin C 0.004 mg 0%
Vitamin D 0.587 mcg 3%
Vitamin E 0.377 mg 3%
Vitamin K 1.094 mcg 1%
Betaine 0.062 mg 0%
Choline 39.253 mg 7%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 71.7 g 26%
Sugars 10.5 g 21%
Dietary fiber 2.5 g 9%
Carbohydrate 8.4 g 0%
Net carbs 61.3g
Aminoacids
Nutrient Amount DV
Alanine 0.349 g 0%
Arginine 0.421 g 0%
Aspartic acid 0.5 g 0%
Cysteine 0.202 g 0%
Glutamic acid 2.999 g 0%
Glycine 0.353 g 0%
Histidine 0.22 g 0%
Isoleucine 0.362 g 0%
Leucine 0.69 g 0%
Lysine 0.294 g 0%
Methionine 0.183 g 0%
Phenylalanine 0.49 g 0%
Proline 1.023 g 0%
Serine 0.512 g 0%
Threonine 0.293 g 0%
Tryptophan 0.121 g 0%
Tyrosine 0.303 g 0%
Valine 0.428 g 0%
Minerals
Nutrient Amount DV
Calcium 68.38 mg 5%
Copper 0.13 mg 14%
Fluoride 0.38 mcg 0%
Iron 1.1 mg 6%
Magnesium 24.12 mg 6%
Manganese 0.55 mg 24%
Phosphorus 151.15 mg 12%
Potassium 169.51 mg 4%
Selenium 30.37 mcg 55%
Sodium 416.57 mg 18%
Zinc 0.91 mg 8%
Other
Nutrient Amount DV
Water 52.024 g 0%
Ash 1.527 g 0%