Your Recipe

Carrot Limeade Juice

Ingredient Amount Calories
Lime 65g 20kcal
Pears 178g 101kcal
Carrots, raw 488g 200kcal
Ginger root 1.15g 1kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
8 carrots
1 inch (2.5 cm) piece of fresh ginger
1 inch (2.5 cm) piece of fresh turmeric
1 pear
1 lime

Directions
1. Peel lime.
2. Wash all produce well.
3. Add all ingredients through juicer and enjoy!

Nutrition Facts
Portion Size 732 g | ml
Amount Per Portion 322
1347
kcal
kilojoules
% Daily Value *
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Sodium 340mg 15%
Total Carbohydrate 81g 29%
Dietary Fiber 21g 75%
Sugar 41g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 199mg 15%
Iron 2.2mg 12%
Potassium 1839mg 39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 4077.88 mcg 453%
Thiamin [B1] 0.363 mg 30%
Riboflavin [B2] 0.343 mg 26%
Niacin [B3] 5.222 mg 33%
Pantothenic acid [B5] 1.563 mg 31%
Vitamin B6 0.757 mg 45%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 110.507 mcg 0%
Vitamin C 55.419 mg 62%
Vitamin D 0 mcg 0%
Vitamin E 3.58 mg 24%
Vitamin K 72.639 mcg 61%
Betaine 1.952 mg 0%
Choline 55.668 mg 10%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 80.9 g 29%
Sugars 41.4 g 83%
Dietary fiber 21 g 75%
Carbohydrate 80.9 g 0%
Net carbs 39.5g
Aminoacids
Nutrient Amount DV
Alanine 0.577 g 0%
Arginine 0.462 g 0%
Aspartic acid 1.116 g 0%
Cysteine 0.409 g 0%
Glutamic acid 1.841 g 0%
Glycine 0.253 g 0%
Histidine 0.199 g 0%
Isoleucine 0.396 g 0%
Leucine 0.532 g 0%
Lysine 0.524 g 0%
Methionine 0.101 g 0%
Phenylalanine 0.318 g 0%
Proline 0.301 g 0%
Serine 0.291 g 0%
Threonine 0.952 g 0%
Tryptophan 0.062 g 0%
Tyrosine 0.214 g 0%
Valine 0.368 g 0%
Minerals
Nutrient Amount DV
Calcium 198.69 mg 15%
Copper 0.39 mg 43%
Fluoride 19.53 mcg 0%
Iron 2.18 mg 12%
Magnesium 75.41 mg 18%
Manganese 0.79 mg 34%
Phosphorus 204.25 mg 16%
Potassium 1839.15 mg 39%
Selenium 0.93 mcg 2%
Sodium 339.95 mg 15%
Zinc 1.42 mg 13%
Other
Nutrient Amount DV
Water 638.582 g 0%
Ash 5.332 g 0%