Your Recipe

Farmivore’s Sweet Potato Medley Juice

Ingredient Amount Calories
Oranges 308g 145kcal
Carrots, raw 183g 75kcal
Celery 200g 32kcal
Sweet potato, raw 520g 447kcal
Ginger root 1.15g 1kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
5 celery stalks
3 carrots
4 small sweet potatoes
2 oranges
1 inch (2.5 cm) piece of ginger

Directions
1. Wash all produce well.

2. Peel the sweet potatoes and oranges.

3. Cut produce to fit through your juicer, juice and enjoy.

Nutrition Facts
Portion Size 606 g | ml
Amount Per Portion 350
1464
kcal
kilojoules
% Daily Value *
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Sodium 286mg 12%
Total Carbohydrate 82g 30%
Dietary Fiber 16g 56%
Sugar 31g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 2.2mg 12%
Potassium 1710mg 36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 2646.365 mcg 294%
Thiamin [B1] 0.418 mg 35%
Riboflavin [B2] 0.33 mg 25%
Niacin [B3] 3.106 mg 19%
Pantothenic acid [B5] 2.962 mg 59%
Vitamin B6 0.837 mg 49%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 128.248 mcg 0%
Vitamin C 96.695 mg 107%
Vitamin D 0 mcg 0%
Vitamin E 1.829 mg 12%
Vitamin K 46.059 mcg 38%
Betaine 0.466 mg 0%
Choline 59.234 mg 11%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 82.3 g 30%
Sugars 31 g 62%
Dietary fiber 15.7 g 56%
Carbohydrate 82.3 g 0%
Net carbs 51.3g
Aminoacids
Nutrient Amount DV
Alanine 0.404 g 0%
Arginine 0.347 g 0%
Aspartic acid 1.462 g 0%
Cysteine 0.153 g 0%
Glutamic acid 0.975 g 0%
Glycine 0.373 g 0%
Histidine 0.157 g 0%
Isoleucine 0.273 g 0%
Leucine 0.4 g 0%
Lysine 0.364 g 0%
Methionine 0.13 g 0%
Phenylalanine 0.355 g 0%
Proline 0.274 g 0%
Serine 0.348 g 0%
Threonine 0.434 g 0%
Tryptophan 0.115 g 0%
Tyrosine 0.162 g 0%
Valine 0.376 g 0%
Minerals
Nutrient Amount DV
Calcium 209.89 mg 16%
Copper 0.53 mg 59%
Fluoride 6.93 mcg 0%
Iron 2.22 mg 12%
Magnesium 102.63 mg 24%
Manganese 0.95 mg 41%
Phosphorus 199.98 mg 16%
Potassium 1710.13 mg 36%
Selenium 2.83 mcg 5%
Sodium 286.21 mg 12%
Zinc 1.24 mg 11%
Other
Nutrient Amount DV
Water 511.193 g 0%
Ash 4.904 g 0%