Your Recipe

Pina Colada Coconut Ice Cream

Ingredient Amount Calories
White sugar 37.8g 146kcal
Vanilla extract 8.4g 24kcal
Coconut milk 765.45g 1761kcal

Recipe Instructions:

Ingredients
1 can (13.5 oz) full fat coconut milk
⅔ cups sugar
2 cans (13.5 oz each) full fat coconut milk
2 tsp vanilla extract (optional)
3/4 cup of pineapple puree
3 tablespoon of sugar

Instructions
Chill 2 cans of coconut milk in the refrigerator for at least 6 hours, preferrably overnight
Empty the contents of other 1 cans of coconut milk into a saucepan. Add the sugar and bring to a simmer, stir once and gently simmer for 30 minutes, or until the milk is thick and has reduced by half (After about 10 minutes, you'll notice that the milk will start to turn a golden color – that's ok and is exactly what's supposed to happen.) Remove from heat and let cool completely.
Open the 2 cans of chilled coconut milk. The cream should have risen to the top. Carefully scoop the cream into a mixing bowl. (Reserve the water below to use in a smoothie.) With an electric beater, whip up the coconut cream on high speed until it's light and fluffy, 3-4 minutes.
Add the condensed coconut milk and whip on high speed for another 2-3 minutes.
Mix together the pineapple puree with the sugar. This helps it freeze well
Then swirl this into the ice cream base
Transfer to a lidded container and freeze for 4 hours or overnight. This ice cream does freeze harder than my other so just give it a few minutes at room temperature to make it easier to scoop.

Nutrition Facts
Portion Size 812 g/ml
Amount Per Portion 1930
Calories
% Daily Value *
Total Fat 182g 234%
Saturated Fat 162g 808%
Sodium 116mg 5%
Total Carbohydrate 81g 29%
Dietary Fiber 17g 60%
Sugar 64g
Protein 18g 35%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 13mg 70%
Potassium 2026mg 43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.2 mg 17%
Riboflavin [B2] 0.015 mg 1%
Niacin [B3] 5.853 mg 37%
Pantothenic acid [B5] 1.404 mg 28%
Vitamin B6 0.255 mg 15%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 122.472 mcg 0%
Vitamin C 21.433 mg 24%
Vitamin D 0 mcg 0%
Vitamin E 1.148 mg 8%
Vitamin K 0.765 mcg 1%
Betaine 0 mg 0%
Choline 65.063 mg 12%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 81.1 g 29%
Sugars 64.3 g 129%
Dietary fiber 16.8 g 60%
Carbohydrate 37.6 g 0%
Net carbs 16.8g
Aminoacids
Nutrient Amount DV
Alanine 0.896 g 0%
Arginine 2.878 g 0%
Aspartic acid 1.715 g 0%
Cysteine 0.344 g 0%
Glutamic acid 4.011 g 0%
Glycine 0.827 g 0%
Histidine 0.406 g 0%
Isoleucine 0.689 g 0%
Leucine 1.301 g 0%
Lysine 0.773 g 0%
Methionine 0.329 g 0%
Phenylalanine 0.888 g 0%
Proline 0.727 g 0%
Serine 0.903 g 0%
Threonine 0.635 g 0%
Tryptophan 0.207 g 0%
Tyrosine 0.543 g 0%
Valine 1.064 g 0%
Minerals
Nutrient Amount DV
Calcium 123.77 mg 10%
Copper 2.08 mg 231%
Fluoride 0 mcg 0%
Iron 12.58 mg 70%
Magnesium 284.22 mg 68%
Manganese 7.03 mg 306%
Phosphorus 765.95 mg 61%
Potassium 2026.32 mg 43%
Selenium 47.68 mcg 87%
Sodium 115.95 mg 5%
Zinc 5.14 mg 47%
Other
Nutrient Amount DV
Water 521.87 g 0%
Ash 5.533 g 0%