Your Recipe
Minty Green Juice
| Nutrition Facts | |
| Portion Size | 643 g | ml |
| Amount Per Portion |
185 775 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 0.8g | 1% |
| Saturated Fat 0.1g | 0% |
| Sodium 11mg | 0% |
| Total Carbohydrate 48g | 18% |
| Dietary Fiber 9.4g | 33% |
| Sugar 25g | |
| Protein 4g | 8% |
| Vitamin D 0mcg | 0% |
| Calcium 102mg | 8% |
| Iron 1.9mg | 10% |
| Potassium 863mg | 18% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 23.928 mcg | 3% |
| Thiamin [B1] | 0.149 mg | 12% |
| Riboflavin [B2] | 0.192 mg | 15% |
| Niacin [B3] | 0.815 mg | 5% |
| Pantothenic acid [B5] | 1.266 mg | 25% |
| Vitamin B6 | 0.242 mg | 14% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 46.116 mcg | 0% |
| Vitamin C | 37.896 mg | 42% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.477 mg | 3% |
| Vitamin K | 73.822 mcg | 62% |
| Betaine | 0 mg | 0% |
| Choline | 36.393 mg | 7% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 48.5 g | 18% |
| Sugars | 25.1 g | 50% |
| Dietary fiber | 9.4 g | 33% |
| Carbohydrate | 48.4 g | 0% |
| Net carbs | 23.3g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.122 g | 0% |
| Arginine | 0.194 g | 0% |
| Aspartic acid | 0.353 g | 0% |
| Cysteine | 0.02 g | 0% |
| Glutamic acid | 0.839 g | 0% |
| Glycine | 0.12 g | 0% |
| Histidine | 0.044 g | 0% |
| Isoleucine | 0.104 g | 0% |
| Leucine | 0.151 g | 0% |
| Lysine | 0.147 g | 0% |
| Methionine | 0.028 g | 0% |
| Phenylalanine | 0.096 g | 0% |
| Proline | 0.098 g | 0% |
| Serine | 0.107 g | 0% |
| Threonine | 0.096 g | 0% |
| Tryptophan | 0.024 g | 0% |
| Tyrosine | 0.048 g | 0% |
| Valine | 0.119 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 102.44 mg | 8% |
| Copper | 0.35 mg | 39% |
| Fluoride | 9.12 mcg | 0% |
| Iron | 1.85 mg | 10% |
| Magnesium | 68.68 mg | 16% |
| Manganese | 0.41 mg | 18% |
| Phosphorus | 129.35 mg | 10% |
| Potassium | 863.06 mg | 18% |
| Selenium | 1.64 mcg | 3% |
| Sodium | 11.2 mg | 0% |
| Zinc | 1.05 mg | 10% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 588.052 g | 0% |
| Ash | 2.116 g | 0% |
