Your Recipe
Simple Apple nachos with raisins and caramel sauce
Nutrition Facts | |
Portion Size | 125 g | ml |
Amount Per Portion |
127 532 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 0.2g | 0% |
Saturated Fat 0g | 0% |
Sodium 7mg | 0% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 3.2g | 12% |
Sugar 27g | |
Protein 1.1g | 2% |
Vitamin D 0mcg | 0% |
Calcium 22mg | 2% |
Iron 0.4mg | 2% |
Potassium 294mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 3 mcg | 0% |
Thiamin [B1] | 0.019 mg | 2% |
Riboflavin [B2] | 0.074 mg | 6% |
Niacin [B3] | 0.377 mg | 2% |
Pantothenic acid [B5] | 0.061 mg | 1% |
Vitamin B6 | 0.122 mg | 7% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 3.75 mcg | 0% |
Vitamin C | 5.4 mg | 6% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.21 mg | 1% |
Vitamin K | 3.075 mcg | 3% |
Betaine | 0.1 mg | 0% |
Choline | 6.175 mg | 1% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 33.8 g | 12% |
Sugars | 26.8 g | 54% |
Dietary fiber | 3.2 g | 12% |
Carbohydrate | 13.8 g | 0% |
Net carbs | 7g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.011 g | 0% |
Arginine | 0.006 g | 0% |
Aspartic acid | 0.07 g | 0% |
Cysteine | 0.001 g | 0% |
Glutamic acid | 0.025 g | 0% |
Glycine | 0.009 g | 0% |
Histidine | 0.005 g | 0% |
Isoleucine | 0.006 g | 0% |
Leucine | 0.013 g | 0% |
Lysine | 0.012 g | 0% |
Methionine | 0.001 g | 0% |
Phenylalanine | 0.006 g | 0% |
Proline | 0.006 g | 0% |
Serine | 0.01 g | 0% |
Threonine | 0.006 g | 0% |
Tryptophan | 0.001 g | 0% |
Tyrosine | 0.001 g | 0% |
Valine | 0.012 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 22 mg | 2% |
Copper | 0.09 mg | 10% |
Fluoride | 3.3 mcg | 0% |
Iron | 0.37 mg | 2% |
Magnesium | 13.75 mg | 3% |
Manganese | 0.09 mg | 4% |
Phosphorus | 36.25 mg | 3% |
Potassium | 293.5 mg | 6% |
Selenium | 0.18 mcg | 0% |
Sodium | 7 mg | 0% |
Zinc | 0.13 mg | 1% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 89.285 g | 0% |
Ash | 0.593 g | 0% |