Your Recipe

Pasta Limone with Artichokes

Ingredient Amount Calories
Lemon 260g 75kcal
Butter without salt 60g 430kcal
Cream heavy whipping 250g 850kcal
Artichoke 680g 320kcal
Parsley fresh 6g 2kcal
Cheese, parmesan, grated 85g 358kcal

Recipe Instructions:

Ingredients
3 large artichokes (1 ½ pounds|680 grams), cleaned and halved lengthwise or 1 (9-ounce|255-gram) bag frozen artichokes, defrosted and thinly sliced
1 pound|450 grams linguine
4 lemons
1 cup|250 ml heavy cream
4 tablespoons|60 grams unsalted butter
kosher salt and freshly ground black pepper, to taste
¾ cup|85 grams grated parmesan cheese, ¼ cup reserved
½ cup|6 grams flat-leaf parsley, roughly chopped

Directions
Place the cleaned artichokes in a large pot filled with water. Squeeze the juice of one lemon into the water to keep the artichokes from discoloring.
Bring a small saucepan of generously salted water to a boil. Add the artichokes and cook 10 minutes, or until tender. Drain, separate the leaves, then thinly slice the hearts. Set aside until ready to use.
Bring a large pot of generously salted water to a boil. Add the linguine and cook until al dente. Drain, reserving 1 cup of pasta water.
Zest two of the lemons into the large heavy-bottomed pot. Add the heavy cream and bring to a low simmer over medium-low. Whisk in the butter, 1 tablespoon at a time, until the sauce is emulsified. Add 1 cup|237 ml pasta water and return to medium heat. Add the cooked linguine and the parmesan cheese and toss to combine. Remove from the heat, stir in the reserved artichokes, squeeze in the juice of two lemons, and season with salt and pepper. Serve hot, with the remaining parmesan cheese. Zest your last lemon over the top of each bowl before serving.

Nutrition Facts
Portion Size 335 g | ml
Amount Per Portion 509
2129
kcal
kilojoules
% Daily Value *
Total Fat 41g 53%
Saturated Fat 30g 150%
Sodium 552mg 24%
Total Carbohydrate 28g 10%
Dietary Fiber 11g 39%
Sugar 5.2g
Protein 22g 44%
Vitamin D 1mcg 5%
Calcium 326mg 25%
Iron 2.8mg 16%
Potassium 829mg 18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 416.59 mcg 46%
Thiamin [B1] 0.169 mg 14%
Riboflavin [B2] 0.323 mg 25%
Niacin [B3] 1.926 mg 12%
Pantothenic acid [B5] 1.127 mg 23%
Vitamin B6 0.29 mg 17%
Cobalamin [B12] 0.412 mcg 0%
Floate [B9] 127.98 mcg 0%
Vitamin C 56.71 mg 63%
Vitamin D 1 mcg 5%
Vitamin E 1.355 mg 9%
Vitamin K 54.68 mcg 46%
Betaine 0.383 mg 0%
Choline 78.303 mg 14%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 28.4 g 10%
Sugars 5.2 g 10%
Dietary fiber 11 g 39%
Carbohydrate 25.8 g 0%
Net carbs 23.3g
Aminoacids
Nutrient Amount DV
Alanine 0.064 g 0%
Arginine 0.048 g 0%
Aspartic acid 0.145 g 0%
Cysteine 0.011 g 0%
Glutamic acid 0.388 g 0%
Glycine 0.046 g 0%
Histidine 0.046 g 0%
Isoleucine 0.101 g 0%
Leucine 0.162 g 0%
Lysine 0.09 g 0%
Methionine 0.045 g 0%
Phenylalanine 0.09 g 0%
Proline 0.204 g 0%
Serine 0.068 g 0%
Threonine 0.086 g 0%
Tryptophan 0.044 g 0%
Tyrosine 0.091 g 0%
Valine 0.117 g 0%
Minerals
Nutrient Amount DV
Calcium 326.47 mg 25%
Copper 0.44 mg 49%
Fluoride 2.3 mcg 0%
Iron 2.82 mg 16%
Magnesium 120.06 mg 29%
Manganese 0.48 mg 21%
Phosphorus 338.85 mg 27%
Potassium 829.09 mg 18%
Selenium 10.06 mcg 18%
Sodium 552.34 mg 24%
Zinc 1.96 mg 18%
Other
Nutrient Amount DV
Water 246.992 g 0%
Ash 3.838 g 0%