Your Recipe
Pesto Shrimp and Artichoke Linguine
Nutrition Facts | |
Portion Size | 328 g | ml |
Amount Per Portion |
636 2663 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 34g | 43% |
Saturated Fat 15g | 73% |
Sodium 903mg | 39% |
Total Carbohydrate 62g | 22% |
Dietary Fiber 7.2g | 26% |
Sugar 8.3g | |
Protein 24g | 47% |
Vitamin D 0mcg | 0% |
Calcium 441mg | 34% |
Iron 3.4mg | 19% |
Potassium 733mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 202.973 mcg | 23% |
Thiamin [B1] | 0.642 mg | 54% |
Riboflavin [B2] | 0.69 mg | 53% |
Niacin [B3] | 5.408 mg | 34% |
Pantothenic acid [B5] | 1.394 mg | 28% |
Vitamin B6 | 0.348 mg | 20% |
Cobalamin [B12] | 0.537 mcg | 0% |
Floate [B9] | 293.059 mcg | 0% |
Vitamin C | 11.048 mg | 12% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.066 mg | 14% |
Vitamin K | 81.118 mcg | 68% |
Betaine | 81.883 mg | 0% |
Choline | 68.477 mg | 12% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 61.9 g | 22% |
Sugars | 8.3 g | 17% |
Dietary fiber | 7.2 g | 26% |
Carbohydrate | 56.6 g | 0% |
Net carbs | 53.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.373 g | 0% |
Arginine | 0.359 g | 0% |
Aspartic acid | 0.64 g | 0% |
Cysteine | 0.165 g | 0% |
Glutamic acid | 3.383 g | 0% |
Glycine | 0.341 g | 0% |
Histidine | 0.259 g | 0% |
Isoleucine | 0.487 g | 0% |
Leucine | 0.88 g | 0% |
Lysine | 0.336 g | 0% |
Methionine | 0.173 g | 0% |
Phenylalanine | 0.556 g | 0% |
Proline | 1.301 g | 0% |
Serine | 0.479 g | 0% |
Threonine | 0.433 g | 0% |
Tryptophan | 0.195 g | 0% |
Tyrosine | 0.319 g | 0% |
Valine | 0.564 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 440.56 mg | 34% |
Copper | 0.44 mg | 49% |
Fluoride | 13.99 mcg | 0% |
Iron | 3.43 mg | 19% |
Magnesium | 117.62 mg | 28% |
Manganese | 0.92 mg | 40% |
Phosphorus | 491.54 mg | 39% |
Potassium | 732.61 mg | 16% |
Selenium | 49.67 mcg | 90% |
Sodium | 902.57 mg | 39% |
Zinc | 3 mg | 27% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 203.971 g | 0% |
Ash | 4.916 g | 0% |