Your Recipe
Old-Fashioned Tomato Soup
Nutrition Facts | |
Portion Size | 84 g | ml |
Amount Per Portion |
51 212 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 4.3g | 5% |
Saturated Fat 2.6g | 13% |
Sodium 170mg | 7% |
Total Carbohydrate 2.9g | 1% |
Dietary Fiber 1.3g | 5% |
Sugar 2.2g | |
Protein 0.9g | 2% |
Vitamin D 0.1mcg | 1% |
Calcium 36mg | 3% |
Iron 0.4mg | 2% |
Potassium 148mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 48.902 mcg | 5% |
Thiamin [B1] | 0.4 mg | 33% |
Riboflavin [B2] | 0.053 mg | 4% |
Niacin [B3] | 0.501 mg | 3% |
Pantothenic acid [B5] | 0.086 mg | 2% |
Vitamin B6 | 0.083 mg | 5% |
Cobalamin [B12] | 0.063 mcg | 0% |
Floate [B9] | 5.629 mcg | 0% |
Vitamin C | 8.632 mg | 10% |
Vitamin D | 0.112 mcg | 1% |
Vitamin E | 0.518 mg | 3% |
Vitamin K | 2.217 mcg | 2% |
Betaine | 0.018 mg | 0% |
Choline | 7.085 mg | 1% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 2.9 g | 1% |
Sugars | 2.2 g | 4% |
Dietary fiber | 1.3 g | 5% |
Carbohydrate | 0 g | 0% |
Net carbs | 0.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.024 g | 0% |
Arginine | 0.017 g | 0% |
Aspartic acid | 0.108 g | 0% |
Cysteine | 0.006 g | 0% |
Glutamic acid | 0.318 g | 0% |
Glycine | 0.014 g | 0% |
Histidine | 0.011 g | 0% |
Isoleucine | 0.018 g | 0% |
Leucine | 0.023 g | 0% |
Lysine | 0.022 g | 0% |
Methionine | 0.007 g | 0% |
Phenylalanine | 0.021 g | 0% |
Proline | 0.015 g | 0% |
Serine | 0.019 g | 0% |
Threonine | 0.031 g | 0% |
Tryptophan | 0.006 g | 0% |
Tyrosine | 0.014 g | 0% |
Valine | 0.014 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 36.5 mg | 3% |
Copper | 0.03 mg | 4% |
Fluoride | 3.64 mcg | 0% |
Iron | 0.4 mg | 2% |
Magnesium | 8.25 mg | 2% |
Manganese | 0.05 mg | 2% |
Phosphorus | 23.15 mg | 2% |
Potassium | 147.93 mg | 3% |
Selenium | 0.72 mcg | 1% |
Sodium | 169.68 mg | 7% |
Zinc | 0.13 mg | 1% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 74.636 g | 0% |
Ash | 0.684 g | 0% |