Your Recipe
Tropi-Kale Coconut Juice
Nutrition Facts | |
Portion Size | 626 g | ml |
Amount Per Portion |
265 1110 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 2g | 3% |
Saturated Fat 0.5g | 2% |
Sodium 172mg | 7% |
Total Carbohydrate 66g | 24% |
Dietary Fiber 15g | 52% |
Sugar 46g | |
Protein 4.3g | 9% |
Vitamin D 0mcg | 0% |
Calcium 237mg | 18% |
Iron 2.1mg | 12% |
Potassium 1010mg | 21% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 176.53 mcg | 20% |
Thiamin [B1] | 0.192 mg | 16% |
Riboflavin [B2] | 0.418 mg | 32% |
Niacin [B3] | 1.331 mg | 8% |
Pantothenic acid [B5] | 0.62 mg | 12% |
Vitamin B6 | 0.319 mg | 19% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 60.51 mcg | 0% |
Vitamin C | 94.37 mg | 105% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.24 mg | 8% |
Vitamin K | 273.923 mcg | 228% |
Betaine | 0.604 mg | 0% |
Choline | 16.973 mg | 3% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 66.2 g | 24% |
Sugars | 46.1 g | 92% |
Dietary fiber | 14.7 g | 52% |
Carbohydrate | 61.6 g | 0% |
Net carbs | 20.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.19 g | 0% |
Arginine | 0.282 g | 0% |
Aspartic acid | 0.546 g | 0% |
Cysteine | 0.047 g | 0% |
Glutamic acid | 0.531 g | 0% |
Glycine | 0.174 g | 0% |
Histidine | 0.158 g | 0% |
Isoleucine | 0.178 g | 0% |
Leucine | 0.258 g | 0% |
Lysine | 0.207 g | 0% |
Methionine | 0.04 g | 0% |
Phenylalanine | 0.172 g | 0% |
Proline | 0.18 g | 0% |
Serine | 0.17 g | 0% |
Threonine | 0.146 g | 0% |
Tryptophan | 0.038 g | 0% |
Tyrosine | 0.102 g | 0% |
Valine | 0.211 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 237.45 mg | 18% |
Copper | 0.23 mg | 25% |
Fluoride | 13.2 mcg | 0% |
Iron | 2.13 mg | 12% |
Magnesium | 75.64 mg | 18% |
Manganese | 0.95 mg | 41% |
Phosphorus | 112.25 mg | 9% |
Potassium | 1010.29 mg | 21% |
Selenium | 1.99 mcg | 4% |
Sodium | 171.94 mg | 7% |
Zinc | 0.59 mg | 5% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 550.623 g | 0% |
Ash | 2.304 g | 0% |