Your Recipe
Easy-Peasy Shrimp Ziti
Nutrition Facts | |
Portion Size | 269 g | ml |
Amount Per Portion |
421 1763 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 4.9g | 6% |
Saturated Fat 2.2g | 11% |
Sodium 260mg | 11% |
Total Carbohydrate 66g | 24% |
Dietary Fiber 4.8g | 17% |
Sugar 7.2g | |
Protein 28g | 57% |
Vitamin D 0mcg | 0% |
Calcium 123mg | 9% |
Iron 4.2mg | 23% |
Potassium 641mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 57.224 mcg | 6% |
Thiamin [B1] | 0.795 mg | 66% |
Riboflavin [B2] | 0.414 mg | 32% |
Niacin [B3] | 6.682 mg | 42% |
Pantothenic acid [B5] | 0.791 mg | 16% |
Vitamin B6 | 0.259 mg | 15% |
Cobalamin [B12] | 0.051 mcg | 0% |
Floate [B9] | 317.474 mcg | 0% |
Vitamin C | 11.041 mg | 12% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.989 mg | 7% |
Vitamin K | 10.491 mcg | 9% |
Betaine | 107.539 mg | 0% |
Choline | 31.648 mg | 6% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 66.1 g | 24% |
Sugars | 7.2 g | 14% |
Dietary fiber | 4.8 g | 17% |
Carbohydrate | 58.1 g | 0% |
Net carbs | 58.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.444 g | 0% |
Arginine | 0.509 g | 0% |
Aspartic acid | 0.795 g | 0% |
Cysteine | 0.219 g | 0% |
Glutamic acid | 4.2 g | 0% |
Glycine | 0.422 g | 0% |
Histidine | 0.286 g | 0% |
Isoleucine | 0.501 g | 0% |
Leucine | 0.931 g | 0% |
Lysine | 0.375 g | 0% |
Methionine | 0.159 g | 0% |
Phenylalanine | 0.617 g | 0% |
Proline | 1.335 g | 0% |
Serine | 0.566 g | 0% |
Threonine | 0.461 g | 0% |
Tryptophan | 0.177 g | 0% |
Tyrosine | 0.268 g | 0% |
Valine | 0.578 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 123.34 mg | 9% |
Copper | 0.67 mg | 74% |
Fluoride | 14.41 mcg | 0% |
Iron | 4.15 mg | 23% |
Magnesium | 88.99 mg | 21% |
Manganese | 0.95 mg | 41% |
Phosphorus | 372.9 mg | 30% |
Potassium | 640.58 mg | 14% |
Selenium | 49.69 mcg | 90% |
Sodium | 260.29 mg | 11% |
Zinc | 2.57 mg | 23% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 167.43 g | 0% |
Ash | 2.836 g | 0% |