Your Recipe

jelly cubes

Ingredient Amount Calories
Strawberries 80g 26kcal

Recipe Instructions:

You need just 3-ingredients to make these super easy jelly cubes:

23g Hartleys sugar free jelly e.g. lime, raspberry, strawberry or orange
200ml boiling water
80g chopped fresh fruit e.g. strawberries, mango, blueberries or raspberries

Mix
In a jug, mix together your chosen flavour of jelly (we used orange) with the boiling water until all the crystals have dissolved. Set aside to cool until slightly thickened.
Divide
Divide the fruit between the holes of a silicone ice cube tray. This will fill about 14 holes depending on size.
Pour
Pour the jelly over the fruit and up to the top of each mould. Chill for 1 hour or until set.
Serve
Pop the jellies out of the tray to serve - you may need a palate knife to help ease them out.

Nutrition Facts
Portion Size 80 g | ml
Amount Per Portion 26
110
kcal
kilojoules
% Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Sodium 0.8mg 0%
Total Carbohydrate 6.1g 2%
Dietary Fiber 1.6g 6%
Sugar 3.9g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.3mg 2%
Potassium 123mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0.8 mcg 0%
Thiamin [B1] 0.019 mg 2%
Riboflavin [B2] 0.018 mg 1%
Niacin [B3] 0.309 mg 2%
Pantothenic acid [B5] 0.1 mg 2%
Vitamin B6 0.038 mg 2%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 19.2 mcg 0%
Vitamin C 47.04 mg 52%
Vitamin D 0 mcg 0%
Vitamin E 0.232 mg 2%
Vitamin K 1.76 mcg 1%
Betaine 0.16 mg 0%
Choline 4.56 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 6.1 g 2%
Sugars 3.9 g 8%
Dietary fiber 1.6 g 6%
Carbohydrate 6.1 g 0%
Net carbs 2.2g
Aminoacids
Nutrient Amount DV
Alanine 0.026 g 0%
Arginine 0.022 g 0%
Aspartic acid 0.119 g 0%
Cysteine 0.005 g 0%
Glutamic acid 0.078 g 0%
Glycine 0.021 g 0%
Histidine 0.01 g 0%
Isoleucine 0.013 g 0%
Leucine 0.027 g 0%
Lysine 0.021 g 0%
Methionine 0.002 g 0%
Phenylalanine 0.015 g 0%
Proline 0.016 g 0%
Serine 0.02 g 0%
Threonine 0.016 g 0%
Tryptophan 0.006 g 0%
Tyrosine 0.018 g 0%
Valine 0.015 g 0%
Minerals
Nutrient Amount DV
Calcium 12.8 mg 1%
Copper 0.04 mg 4%
Fluoride 3.52 mcg 0%
Iron 0.33 mg 2%
Magnesium 10.4 mg 2%
Manganese 0.31 mg 13%
Phosphorus 19.2 mg 2%
Potassium 123.2 mg 3%
Selenium 0.32 mcg 1%
Sodium 0.8 mg 0%
Zinc 0.11 mg 1%
Other
Nutrient Amount DV
Water 72.76 g 0%
Ash 0.32 g 0%