Your Recipe

Sparkling Pomegranate Juice

Ingredient Amount Calories
Lemon 8g 2kcal
Tap water 120g 0kcal

Recipe Tags:

Food

Recipe Instructions:

1/2 cup pomegranate juice no sugar added, or any unsweetened juice of choice
1/2 cup sparkling seltzer water
1 lemon wedge squeezed
ice

Instructions
Add ice to a glass, pour in pomegranate juice, seltzer water and lemon.

Nutrition Facts
Portion Size 128 g | ml
Amount Per Portion 2
10
kcal
kilojoules
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Sodium 5mg 0%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0.2g 1%
Sugar 0.2g
Protein 0.1g 0%
Vitamin D 0mcg 0%
Calcium 5.7mg 0%
Iron 0mg 0%
Potassium 11mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 0.08 mcg 0%
Thiamin [B1] 0.003 mg 0%
Riboflavin [B2] 0.002 mg 0%
Niacin [B3] 0.008 mg 0%
Pantothenic acid [B5] 0.015 mg 0%
Vitamin B6 0.006 mg 0%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 0.88 mcg 0%
Vitamin C 4.24 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0.012 mg 0%
Vitamin K 0 mcg 0%
Betaine 0 mg 0%
Choline 0.408 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 0.7 g 0%
Sugars 0.2 g 0%
Dietary fiber 0.2 g 1%
Carbohydrate 0.7 g 0%
Net carbs 0.5g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0 g 0%
Cysteine 0 g 0%
Glutamic acid 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minerals
Nutrient Amount DV
Calcium 5.68 mg 0%
Copper 0.02 mg 2%
Fluoride 85.44 mcg 0%
Iron 0.05 mg 0%
Magnesium 1.84 mg 0%
Manganese 0 mg 0%
Phosphorus 1.28 mg 0%
Potassium 11.04 mg 0%
Selenium 0.03 mcg 0%
Sodium 4.96 mg 0%
Zinc 0.02 mg 0%
Other
Nutrient Amount DV
Water 126.998 g 0%
Ash 0.122 g 0%