Your Recipe
SLOW COOKER CREAMED CORN
Nutrition Facts | |
Portion Size | 316 g | ml |
Amount Per Portion |
497 2079 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 38g | 49% |
Saturated Fat 28g | 141% |
Sodium 717mg | 31% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 4.3g | 15% |
Sugar 15g | |
Protein 18g | 36% |
Vitamin D 0.3mcg | 2% |
Calcium 91mg | 7% |
Iron 0.7mg | 4% |
Potassium 392mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 331.406 mcg | 37% |
Thiamin [B1] | 0.101 mg | 8% |
Riboflavin [B2] | 0.365 mg | 28% |
Niacin [B3] | 2.216 mg | 14% |
Pantothenic acid [B5] | 0.848 mg | 17% |
Vitamin B6 | 0.117 mg | 7% |
Cobalamin [B12] | 0.26 mcg | 0% |
Floate [B9] | 88.911 mcg | 0% |
Vitamin C | 3.947 mg | 4% |
Vitamin D | 0.32 mcg | 2% |
Vitamin E | 1.143 mg | 8% |
Vitamin K | 6.262 mcg | 5% |
Betaine | 0.343 mg | 0% |
Choline | 59.154 mg | 11% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 36.4 g | 13% |
Sugars | 14.8 g | 30% |
Dietary fiber | 4.3 g | 15% |
Carbohydrate | 3.9 g | 0% |
Net carbs | 21.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.515 g | 0% |
Arginine | 0.333 g | 0% |
Aspartic acid | 0.661 g | 0% |
Cysteine | 0.1 g | 0% |
Glutamic acid | 1.787 g | 0% |
Glycine | 0.263 g | 0% |
Histidine | 0.24 g | 0% |
Isoleucine | 0.357 g | 0% |
Leucine | 0.995 g | 0% |
Lysine | 0.777 g | 0% |
Methionine | 0.223 g | 0% |
Phenylalanine | 0.411 g | 0% |
Proline | 1.019 g | 0% |
Serine | 0.488 g | 0% |
Threonine | 0.302 g | 0% |
Tryptophan | 0.097 g | 0% |
Tyrosine | 0.378 g | 0% |
Valine | 0.477 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 91.36 mg | 7% |
Copper | 0.08 mg | 9% |
Fluoride | 1.79 mcg | 0% |
Iron | 0.66 mg | 4% |
Magnesium | 35.94 mg | 9% |
Manganese | 0.16 mg | 7% |
Phosphorus | 177.38 mg | 14% |
Potassium | 392.01 mg | 8% |
Selenium | 6.34 mcg | 12% |
Sodium | 716.75 mg | 31% |
Zinc | 1.02 mg | 9% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 229.152 g | 0% |
Ash | 2.383 g | 0% |