Your Recipe

Easy Bosnian Djuvec Rice With Vegetables

Ingredient Amount Calories
Carrots, raw 61g 25kcal
Onions 26g 10kcal
Peppers, raw, green, sweet 79g 16kcal
Tomatoes 246g 44kcal
Peas raw green 140g 113kcal
Rice white long-grain raw 200g 730kcal
Garlic 6g 9kcal
Vegetable oil 27.25g 241kcal
Chili powder 1.97g 6kcal
Paprika 2g 6kcal
Vegetable broth 470g 24kcal

Recipe Tags:

Vegan Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 cup uncooked rice
2 cups vegetable broth
½ cup chopped onion
½ cup chopped bell pepper
1 medium carrot chopped
2 cloves garlic minced
2 tomatoes
1 cup frozen or fresh peas
1 teaspoon paprika
½ teaspoon chili powder optional
2 tablespoons oil
Salt and pepper to taste
Fresh parsley leaves for garnish
Instructions
In a cast-iron skillet or a medium size pan, heat the oil over medium-high heat. Sauté onion, pepper, and carrot until softened, about 3 minutes.
Add garlic and chopped tomatoes then cook for 5 more minutes stirring frequently.
Mix in the rice, peas, paprika, and chili powder, if using. Next, add broth and bring to a boil. Lower the heat, cover, and cook until liquid is absorbed, about 10 to 15 minutes, stirring occasionally.
Add salt and pepper to taste. Sprinkle with chopped parsley leaves before serving.

Nutrition Facts
Portion Size 315 g | ml
Amount Per Portion 306
1280
kcal
kilojoules
% Daily Value *
Total Fat 7.7g 10%
Saturated Fat 1.1g 6%
Sodium 381mg 17%
Total Carbohydrate 53g 19%
Dietary Fiber 4.6g 17%
Sugar 5.9g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 3.3mg 18%
Potassium 431mg 9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 203.741 mcg 23%
Thiamin [B1] 0.461 mg 38%
Riboflavin [B2] 0.137 mg 11%
Niacin [B3] 3.692 mg 23%
Pantothenic acid [B5] 0.764 mg 15%
Vitamin B6 0.311 mg 18%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 232.01 mcg 0%
Vitamin C 40.631 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 1.739 mg 12%
Vitamin K 26.891 mcg 22%
Betaine 0.206 mg 0%
Choline 21.084 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 52.5 g 19%
Sugars 5.9 g 12%
Dietary fiber 4.6 g 17%
Carbohydrate 51.4 g 0%
Net carbs 46.6g
Aminoacids
Nutrient Amount DV
Alanine 0.34 g 0%
Arginine 0.502 g 0%
Aspartic acid 0.698 g 0%
Cysteine 0.108 g 0%
Glutamic acid 1.361 g 0%
Glycine 0.263 g 0%
Histidine 0.143 g 0%
Isoleucine 0.259 g 0%
Leucine 0.46 g 0%
Lysine 0.292 g 0%
Methionine 0.124 g 0%
Phenylalanine 0.314 g 0%
Proline 0.27 g 0%
Serine 0.294 g 0%
Threonine 0.259 g 0%
Tryptophan 0.065 g 0%
Tyrosine 0.181 g 0%
Valine 0.341 g 0%
Minerals
Nutrient Amount DV
Calcium 46.41 mg 4%
Copper 0.26 mg 29%
Fluoride 2.37 mcg 0%
Iron 3.26 mg 18%
Magnesium 38.44 mg 9%
Manganese 0.86 mg 37%
Phosphorus 130.1 mg 10%
Potassium 430.85 mg 9%
Selenium 8.57 mcg 16%
Sodium 381.21 mg 17%
Zinc 1.25 mg 11%
Other
Nutrient Amount DV
Water 245.466 g 0%
Ash 2.449 g 0%