Your Recipe
Easy Bosnian Djuvec Rice With Vegetables
Nutrition Facts | |
Portion Size | 315 g | ml |
Amount Per Portion |
306 1280 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 7.7g | 10% |
Saturated Fat 1.1g | 6% |
Sodium 381mg | 17% |
Total Carbohydrate 53g | 19% |
Dietary Fiber 4.6g | 17% |
Sugar 5.9g | |
Protein 6.9g | 14% |
Vitamin D 0mcg | 0% |
Calcium 46mg | 4% |
Iron 3.3mg | 18% |
Potassium 431mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 203.741 mcg | 23% |
Thiamin [B1] | 0.461 mg | 38% |
Riboflavin [B2] | 0.137 mg | 11% |
Niacin [B3] | 3.692 mg | 23% |
Pantothenic acid [B5] | 0.764 mg | 15% |
Vitamin B6 | 0.311 mg | 18% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 232.01 mcg | 0% |
Vitamin C | 40.631 mg | 45% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.739 mg | 12% |
Vitamin K | 26.891 mcg | 22% |
Betaine | 0.206 mg | 0% |
Choline | 21.084 mg | 4% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 52.5 g | 19% |
Sugars | 5.9 g | 12% |
Dietary fiber | 4.6 g | 17% |
Carbohydrate | 51.4 g | 0% |
Net carbs | 46.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.34 g | 0% |
Arginine | 0.502 g | 0% |
Aspartic acid | 0.698 g | 0% |
Cysteine | 0.108 g | 0% |
Glutamic acid | 1.361 g | 0% |
Glycine | 0.263 g | 0% |
Histidine | 0.143 g | 0% |
Isoleucine | 0.259 g | 0% |
Leucine | 0.46 g | 0% |
Lysine | 0.292 g | 0% |
Methionine | 0.124 g | 0% |
Phenylalanine | 0.314 g | 0% |
Proline | 0.27 g | 0% |
Serine | 0.294 g | 0% |
Threonine | 0.259 g | 0% |
Tryptophan | 0.065 g | 0% |
Tyrosine | 0.181 g | 0% |
Valine | 0.341 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 46.41 mg | 4% |
Copper | 0.26 mg | 29% |
Fluoride | 2.37 mcg | 0% |
Iron | 3.26 mg | 18% |
Magnesium | 38.44 mg | 9% |
Manganese | 0.86 mg | 37% |
Phosphorus | 130.1 mg | 10% |
Potassium | 430.85 mg | 9% |
Selenium | 8.57 mcg | 16% |
Sodium | 381.21 mg | 17% |
Zinc | 1.25 mg | 11% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 245.466 g | 0% |
Ash | 2.449 g | 0% |