Your Recipe
Crispy Smoked Chicken Wings
Nutrition Facts | |
Portion Size | 157 g | ml |
Amount Per Portion |
294 1232 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 20g | 25% |
Saturated Fat 5.4g | 27% |
Sodium 1598mg | 69% |
Total Carbohydrate 1.4g | 0% |
Dietary Fiber 0.4g | 2% |
Sugar 0g | |
Protein 27g | 53% |
Vitamin D 0.2mcg | 1% |
Calcium 25mg | 2% |
Iron 0.9mg | 5% |
Potassium 310mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 14.022 mcg | 2% |
Thiamin [B1] | 0.086 mg | 7% |
Riboflavin [B2] | 0.159 mg | 12% |
Niacin [B3] | 8.635 mg | 54% |
Pantothenic acid [B5] | 0.993 mg | 20% |
Vitamin B6 | 0.811 mg | 48% |
Cobalamin [B12] | 0.378 mcg | 0% |
Floate [B9] | 11.091 mcg | 0% |
Vitamin C | 0.006 mg | 0% |
Vitamin D | 0.151 mcg | 1% |
Vitamin E | 0.987 mg | 7% |
Vitamin K | 38.346 mcg | 32% |
Betaine | 13.776 mg | 0% |
Choline | 124.51 mg | 23% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 1.4 g | 0% |
Sugars | 0 g | 0% |
Dietary fiber | 0.4 g | 2% |
Carbohydrate | 1.4 g | 0% |
Net carbs | 1.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.559 g | 0% |
Arginine | 1.814 g | 0% |
Aspartic acid | 2.523 g | 0% |
Cysteine | 0.28 g | 0% |
Glutamic acid | 3.964 g | 0% |
Glycine | 1.181 g | 0% |
Histidine | 0.991 g | 0% |
Isoleucine | 1.307 g | 0% |
Leucine | 2.21 g | 0% |
Lysine | 2.555 g | 0% |
Methionine | 0.692 g | 0% |
Phenylalanine | 1.079 g | 0% |
Proline | 0.871 g | 0% |
Serine | 1.019 g | 0% |
Threonine | 1.194 g | 0% |
Tryptophan | 0.336 g | 0% |
Tyrosine | 0.964 g | 0% |
Valine | 1.383 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 24.75 mg | 2% |
Copper | 0.07 mg | 8% |
Fluoride | 0.6 mcg | 0% |
Iron | 0.89 mg | 5% |
Magnesium | 27.26 mg | 6% |
Manganese | 0.22 mg | 10% |
Phosphorus | 190.57 mg | 15% |
Potassium | 309.68 mg | 7% |
Selenium | 26.82 mcg | 49% |
Sodium | 1597.85 mg | 69% |
Zinc | 1.87 mg | 17% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 104.862 g | 0% |
Ash | 4.992 g | 0% |