Your Recipe
All-Purpose Egg Wash
Nutrition Facts | |
Portion Size | 33 g | ml |
Amount Per Portion |
106 442 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 9.9g | 13% |
Saturated Fat 5.1g | 25% |
Sodium 284mg | 12% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Sugar 0.5g | |
Protein 3.1g | 6% |
Vitamin D 1.2mcg | 6% |
Calcium 32mg | 2% |
Iron 0.5mg | 3% |
Potassium 33mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 126.42 mcg | 14% |
Thiamin [B1] | 0.033 mg | 3% |
Riboflavin [B2] | 0.118 mg | 9% |
Niacin [B3] | 0.014 mg | 0% |
Pantothenic acid [B5] | 0.583 mg | 12% |
Vitamin B6 | 0.065 mg | 4% |
Cobalamin [B12] | 0.356 mcg | 0% |
Floate [B9] | 25.42 mcg | 0% |
Vitamin C | 0.09 mg | 0% |
Vitamin D | 1.158 mcg | 6% |
Vitamin E | 0.577 mg | 4% |
Vitamin K | 0.616 mcg | 1% |
Betaine | 0.153 mg | 0% |
Choline | 141.92 mg | 26% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 1 g | 0% |
Sugars | 0.5 g | 1% |
Dietary fiber | 0 g | 0% |
Carbohydrate | 1 g | 0% |
Net carbs | 0.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.156 g | 0% |
Arginine | 0.197 g | 0% |
Aspartic acid | 0.295 g | 0% |
Cysteine | 0.047 g | 0% |
Glutamic acid | 0.421 g | 0% |
Glycine | 0.093 g | 0% |
Histidine | 0.081 g | 0% |
Isoleucine | 0.169 g | 0% |
Leucine | 0.273 g | 0% |
Lysine | 0.225 g | 0% |
Methionine | 0.074 g | 0% |
Phenylalanine | 0.135 g | 0% |
Proline | 0.155 g | 0% |
Serine | 0.24 g | 0% |
Threonine | 0.136 g | 0% |
Tryptophan | 0.04 g | 0% |
Tyrosine | 0.135 g | 0% |
Valine | 0.187 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 31.83 mg | 2% |
Copper | 0.02 mg | 2% |
Fluoride | 0.45 mcg | 0% |
Iron | 0.48 mg | 3% |
Magnesium | 1.9 mg | 0% |
Manganese | 0.01 mg | 0% |
Phosphorus | 75 mg | 6% |
Potassium | 32.78 mg | 1% |
Selenium | 9.97 mcg | 18% |
Sodium | 283.61 mg | 12% |
Zinc | 0.43 mg | 4% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 17.548 g | 0% |
Ash | 0.37 g | 0% |