Your Recipe
Creamy Swiss Chicken Bake
Nutrition Facts | |
Portion Size | 365 g | ml |
Amount Per Portion |
529 2214 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 20g | 25% |
Saturated Fat 9.1g | 46% |
Sodium 199mg | 9% |
Total Carbohydrate 2.2g | 1% |
Dietary Fiber 0g | 0% |
Sugar 0.6g | |
Protein 70g | 140% |
Vitamin D 0mcg | 0% |
Calcium 392mg | 30% |
Iron 1.2mg | 7% |
Potassium 946mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 144.45 mcg | 16% |
Thiamin [B1] | 0.253 mg | 21% |
Riboflavin [B2] | 0.598 mg | 46% |
Niacin [B3] | 25.15 mg | 157% |
Pantothenic acid [B5] | 4.084 mg | 82% |
Vitamin B6 | 2.178 mg | 128% |
Cobalamin [B12] | 1.833 mcg | 0% |
Floate [B9] | 28.31 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.714 mg | 11% |
Vitamin K | 25.406 mcg | 21% |
Betaine | 18.312 mg | 0% |
Choline | 222.743 mg | 40% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 2.2 g | 1% |
Sugars | 0.6 g | 1% |
Dietary fiber | 0 g | 0% |
Carbohydrate | 0 g | 0% |
Net carbs | 1.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 3.811 g | 0% |
Arginine | 4.359 g | 0% |
Aspartic acid | 6.182 g | 0% |
Cysteine | 0.738 g | 0% |
Glutamic acid | 11.095 g | 0% |
Glycine | 2.813 g | 0% |
Histidine | 2.637 g | 0% |
Isoleucine | 3.527 g | 0% |
Leucine | 6.1 g | 0% |
Lysine | 6.731 g | 0% |
Methionine | 1.856 g | 0% |
Phenylalanine | 3.068 g | 0% |
Proline | 3.416 g | 0% |
Serine | 2.928 g | 0% |
Threonine | 3.069 g | 0% |
Tryptophan | 0.907 g | 0% |
Tyrosine | 2.825 g | 0% |
Valine | 3.939 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 392.43 mg | 30% |
Copper | 0.13 mg | 14% |
Fluoride | 125.24 mcg | 0% |
Iron | 1.19 mg | 7% |
Magnesium | 93.14 mg | 22% |
Manganese | 0.11 mg | 5% |
Phosphorus | 808.17 mg | 65% |
Potassium | 946 mg | 20% |
Selenium | 72.17 mcg | 131% |
Sodium | 199.09 mg | 9% |
Zinc | 3.68 mg | 33% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 262.549 g | 0% |
Ash | 4.321 g | 0% |