Your Recipe

Hot Honey-Roasted Salmon and Radishes

Ingredient Amount Calories
Radishes, raw 200g 32kcal
Honey 85g 258kcal
Olive oil 14g 124kcal
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids 425g 591kcal
Peppers, jalapeno, raw 52g 15kcal
Fish, salmon, Atlantic, wild, raw 113.5g 161kcal

Recipe Tags:

Food

Recipe Instructions:

INGREDIENTS
1/4 c. honey
1/2 jalapeño, thinly sliced
2 bunches small red radishes (about 1 lb total), halved (or quartered if very large), greens washed and reserved
1 tbsp. olive oil
Kosher salt and pepper
1 1/4 lb. salmon fillet, cut into 4 pieces
1 15-oz can chickpeas, rinsed
DIRECTIONS
STEP 1
Heat oven to 425°F. In a small saucepan, bring honey and jalapeño to a simmer. Remove from heat, let sit 5 minutes, then strain, reserving jalapeño slices for serving.
STEP 2
On a large rimmed baking sheet, toss radishes with oil and 1/4 teaspoon each salt and pepper.
STEP 3
Place salmon in center of sheet, drizzle with half of honey, and season with 1/4 teaspoon each salt and pepper. Roast until radishes are tender and salmon is opaque throughout, 15 to 20 minutes.
STEP 4
Transfer salmon to plates and drizzle with remaining honey. Toss radishes with chickpeas and then radish greens. Serve with salmon.

Nutrition Facts
Portion Size 222 g | ml
Amount Per Portion 295
1235
kcal
kilojoules
% Daily Value *
Total Fat 8.3g 11%
Saturated Fat 1g 5%
Sodium 295mg 13%
Total Carbohydrate 44g 16%
Dietary Fiber 8g 29%
Sugar 23g
Protein 14g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.7mg 9%
Potassium 433mg 9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 11.488 mcg 1%
Thiamin [B1] 0.104 mg 9%
Riboflavin [B2] 0.16 mg 12%
Niacin [B3] 2.698 mg 17%
Pantothenic acid [B5] 0.61 mg 12%
Vitamin B6 0.45 mg 26%
Cobalamin [B12] 0.902 mcg 0%
Floate [B9] 74.529 mcg 0%
Vitamin C 23.031 mg 26%
Vitamin D 0 mcg 0%
Vitamin E 1.278 mg 9%
Vitamin K 8.775 mcg 7%
Betaine 0.415 mg 0%
Choline 4.703 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 44 g 16%
Sugars 23.2 g 46%
Dietary fiber 8 g 29%
Carbohydrate 19.2 g 0%
Net carbs 20.8g
Aminoacids
Nutrient Amount DV
Alanine 0.678 g 0%
Arginine 1.067 g 0%
Aspartic acid 1.502 g 0%
Cysteine 0.168 g 0%
Glutamic acid 2.242 g 0%
Glycine 0.598 g 0%
Histidine 0.38 g 0%
Isoleucine 0.594 g 0%
Leucine 1.012 g 0%
Lysine 1.04 g 0%
Methionine 0.271 g 0%
Phenylalanine 0.644 g 0%
Proline 0.541 g 0%
Serine 0.624 g 0%
Threonine 0.54 g 0%
Tryptophan 0.142 g 0%
Tyrosine 0.383 g 0%
Valine 0.626 g 0%
Minerals
Nutrient Amount DV
Calcium 66.59 mg 5%
Copper 0.38 mg 42%
Fluoride 4.49 mcg 0%
Iron 1.68 mg 9%
Magnesium 43.23 mg 10%
Manganese 0.97 mg 42%
Phosphorus 161.29 mg 13%
Potassium 432.74 mg 9%
Selenium 14.17 mcg 26%
Sodium 294.67 mg 13%
Zinc 1.06 mg 10%
Other
Nutrient Amount DV
Water 153.51 g 0%
Ash 2.074 g 0%