Your Recipe
Nutella Brownies
| Nutrition Facts | |
| Portion Size | 160 g | ml |
| Amount Per Portion |
361 1512 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 3.2g | 16% |
| Sodium 143mg | 6% |
| Total Carbohydrate 47g | 17% |
| Dietary Fiber 1.6g | 6% |
| Sugar 0.5g | |
| Protein 19g | 38% |
| Vitamin D 2mcg | 10% |
| Calcium 65mg | 5% |
| Iron 4.5mg | 25% |
| Potassium 202mg | 4% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 160 mcg | 18% |
| Thiamin [B1] | 0.511 mg | 43% |
| Riboflavin [B2] | 0.753 mg | 58% |
| Niacin [B3] | 3.617 mg | 23% |
| Pantothenic acid [B5] | 1.796 mg | 36% |
| Vitamin B6 | 0.196 mg | 12% |
| Cobalamin [B12] | 0.89 mcg | 0% |
| Floate [B9] | 221.6 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 2 mcg | 10% |
| Vitamin E | 1.188 mg | 8% |
| Vitamin K | 0.58 mcg | 0% |
| Betaine | 0.3 mg | 0% |
| Choline | 294 mg | 53% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 46.5 g | 17% |
| Sugars | 0.5 g | 1% |
| Dietary fiber | 1.6 g | 6% |
| Carbohydrate | 0.7 g | 0% |
| Net carbs | 46g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.934 g | 0% |
| Arginine | 1.07 g | 0% |
| Aspartic acid | 1.59 g | 0% |
| Cysteine | 0.403 g | 0% |
| Glutamic acid | 3.76 g | 0% |
| Glycine | 0.655 g | 0% |
| Histidine | 0.447 g | 0% |
| Isoleucine | 0.885 g | 0% |
| Leucine | 1.512 g | 0% |
| Lysine | 1.049 g | 0% |
| Methionine | 0.49 g | 0% |
| Phenylalanine | 0.992 g | 0% |
| Proline | 1.231 g | 0% |
| Serine | 1.281 g | 0% |
| Threonine | 0.725 g | 0% |
| Tryptophan | 0.243 g | 0% |
| Tyrosine | 0.686 g | 0% |
| Valine | 1.107 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 65 mg | 5% |
| Copper | 0.15 mg | 17% |
| Fluoride | 1.1 mcg | 0% |
| Iron | 4.53 mg | 25% |
| Magnesium | 25.2 mg | 6% |
| Manganese | 0.44 mg | 19% |
| Phosphorus | 262.8 mg | 21% |
| Potassium | 202.2 mg | 4% |
| Selenium | 51.04 mcg | 93% |
| Sodium | 143.2 mg | 6% |
| Zinc | 1.71 mg | 16% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 83.29 g | 0% |
| Ash | 1.342 g | 0% |
