Your Recipe
This Juice is Pure Gold(en Beets)
| Nutrition Facts | |
| Portion Size | 430 g | ml |
| Amount Per Portion |
190 794 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.1g | 0% |
| Sodium 131mg | 6% |
| Total Carbohydrate 48g | 17% |
| Dietary Fiber 9.2g | 33% |
| Sugar 32g | |
| Protein 4.4g | 9% |
| Vitamin D 0mcg | 0% |
| Calcium 69mg | 5% |
| Iron 2.3mg | 13% |
| Potassium 843mg | 18% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 9.93 mcg | 1% |
| Thiamin [B1] | 0.235 mg | 20% |
| Riboflavin [B2] | 0.143 mg | 11% |
| Niacin [B3] | 1.617 mg | 10% |
| Pantothenic acid [B5] | 0.805 mg | 16% |
| Vitamin B6 | 0.387 mg | 23% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 221.973 mcg | 0% |
| Vitamin C | 138.115 mg | 153% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.205 mg | 1% |
| Vitamin K | 1.729 mcg | 1% |
| Betaine | 211.068 mg | 0% |
| Choline | 24.321 mg | 4% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 48 g | 17% |
| Sugars | 32.4 g | 65% |
| Dietary fiber | 9.2 g | 33% |
| Carbohydrate | 32.4 g | 0% |
| Net carbs | 15.6g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.165 g | 0% |
| Arginine | 0.107 g | 0% |
| Aspartic acid | 0.433 g | 0% |
| Cysteine | 0.059 g | 0% |
| Glutamic acid | 0.861 g | 0% |
| Glycine | 0.099 g | 0% |
| Histidine | 0.055 g | 0% |
| Isoleucine | 0.117 g | 0% |
| Leucine | 0.16 g | 0% |
| Lysine | 0.147 g | 0% |
| Methionine | 0.054 g | 0% |
| Phenylalanine | 0.118 g | 0% |
| Proline | 0.103 g | 0% |
| Serine | 0.167 g | 0% |
| Threonine | 0.115 g | 0% |
| Tryptophan | 0.041 g | 0% |
| Tyrosine | 0.1 g | 0% |
| Valine | 0.14 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 69.23 mg | 5% |
| Copper | 0.36 mg | 40% |
| Fluoride | 0 mcg | 0% |
| Iron | 2.29 mg | 13% |
| Magnesium | 67.17 mg | 16% |
| Manganese | 2.41 mg | 105% |
| Phosphorus | 92.2 mg | 7% |
| Potassium | 843.09 mg | 18% |
| Selenium | 1.61 mcg | 3% |
| Sodium | 131.29 mg | 6% |
| Zinc | 0.85 mg | 8% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 373.955 g | 0% |
| Ash | 2.235 g | 0% |
