Your Recipe

Zucchini Tomato Casserole

Ingredient Amount Calories
Tomatoes 910g 164kcal
Zucchini 646g 136kcal
Butter without salt 28.4g 204kcal
Garlic 12g 18kcal
Basil fresh 1.26g 0kcal
Basil dried 0.71g 2kcal
Nutmeg ground 1.18g 6kcal
Cheese, cream 225g 788kcal
Milk, whole 30.25g 18kcal

Recipe Tags:

Food

Recipe Instructions:

INGREDIENTS

▢8 ounces whipped cream cheese
▢2 tablespoons milk
▢1 teaspoon dried basil
▢1/8 teaspoon ground nutmeg
▢2 average-size zucchinis, sliced (you'll need about 6 to 7 cups of sliced zucchini)
▢salt and fresh ground pepper
▢2 large heirloom tomatoes, sliced
▢4 cloves garlic, divided (about 1 tablespoon)
▢1 tablespoon chopped fresh basil, divided
▢1 cup Italian Blend Shredded Cheese
▢2 tablespoons butter, cut up into 1/4-inch slices
▢chopped fresh basil, for garnish
INSTRUCTIONS

Preheat oven to 375˚F.
Grease a 9-inch baking dish with a little butter. Set aside.
Prepare the cream cheese mixture by combining cream cheese, milk, basil, and ground nutmeg in a bowl. Set aside.
Layer half of the zucchini slices on the bottom of the baking dish.
Sprinkle with a bit of salt and pepper.
Add a layer of sliced tomatoes over the zucchini slices.
Sprinkle with half of the garlic and half of the fresh basil.
Add a layer of HALF of the cream cheese blend over the tomatoes; sprinkle with half of the shredded Italian cheese.
Repeat one more layer of zucchini slices; add a bit of salt and pepper.
Repeat one more layer of tomato slices; add the rest of the garlic and fresh basil.
Spread a layer of the remaining cream cheese mixture and sprinkle the rest of the shredded Italian cheese.
Dot with slices of butter.
Bake for 22 to 25 minutes, or until mixture is bubbly, browned, and veggies are tender.
Remove from oven and let stand 10 minutes.
Garnish with fresh basil; cut and serve.

Nutrition Facts
Portion Size 232 g | ml
Amount Per Portion 167
698
kcal
kilojoules
% Daily Value *
Total Fat 13g 17%
Saturated Fat 8.8g 44%
Sodium 99mg 4%
Total Carbohydrate 9.3g 3%
Dietary Fiber 2.4g 8%
Sugar 4.3g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 1.1mg 6%
Potassium 693mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 180.536 mcg 20%
Thiamin [B1] 0.088 mg 7%
Riboflavin [B2] 0.125 mg 10%
Niacin [B3] 1.294 mg 8%
Pantothenic acid [B5] 0.557 mg 11%
Vitamin B6 0.244 mg 14%
Cobalamin [B12] 0.088 mcg 0%
Floate [B9] 36.39 mcg 0%
Vitamin C 43.621 mg 48%
Vitamin D 0.042 mcg 0%
Vitamin E 0.952 mg 6%
Vitamin K 14.484 mcg 12%
Betaine 0.156 mg 0%
Choline 16.927 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 9.3 g 3%
Sugars 4.3 g 9%
Dietary fiber 2.4 g 8%
Carbohydrate 7.6 g 0%
Net carbs 5g
Aminoacids
Nutrient Amount DV
Alanine 0.201 g 0%
Arginine 0.195 g 0%
Aspartic acid 0.579 g 0%
Cysteine 0.047 g 0%
Glutamic acid 1.113 g 0%
Glycine 0.15 g 0%
Histidine 0.116 g 0%
Isoleucine 0.197 g 0%
Leucine 0.351 g 0%
Lysine 0.32 g 0%
Methionine 0.094 g 0%
Phenylalanine 0.196 g 0%
Proline 0.28 g 0%
Serine 0.23 g 0%
Threonine 0.154 g 0%
Tryptophan 0.047 g 0%
Tyrosine 0.164 g 0%
Valine 0.239 g 0%
Minerals
Nutrient Amount DV
Calcium 66.37 mg 5%
Copper 0.16 mg 18%
Fluoride 2.72 mcg 0%
Iron 1.09 mg 6%
Magnesium 43.59 mg 10%
Manganese 0.33 mg 14%
Phosphorus 140.1 mg 11%
Potassium 693.21 mg 15%
Selenium 2.99 mcg 5%
Sodium 98.6 mg 4%
Zinc 1.05 mg 10%
Other
Nutrient Amount DV
Water 202.115 g 0%
Ash 2.387 g 0%