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Lemon Herb Vinaigrette

Ingredient Amount Calories
Lemon juice 50g 11kcal
Olive oil 100g 884kcal
Parsley fresh 4g 1kcal
Thyme fresh 3g 3kcal
Dill weed fresh 3g 1kcal

Recipe Tags:

OMAD

Recipe Tags:

Sweet

Recipe Instructions:

Ingredients:
o 50g lemon juice
o 100g olive oil
o 10g fresh herbs (such as dill, parsley, thyme), chopped
o Salt and pepper to taste
• Instructions:
1. In a bowl, whisk together lemon juice and olive oil.
2. Stir in chopped fresh herbs.
3. Season with salt and pepper to taste.
4. Whisk again until well combined.
5. Use immediately or store in an airtight container in the refrigerator.

Nutrition Facts
Portion Size 27 g | ml
Amount Per Portion 150
628
kcal
kilojoules
% Daily Value *
Total Fat 17g 21%
Saturated Fat 2.3g 12%
Sodium 1.1mg 0%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0.1g 0%
Sugar 0.2g
Protein 0.1g 0%
Vitamin D 0.4mcg 2%
Calcium 4.7mg 0%
Iron 0.3mg 1%
Potassium 19mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 5.927 mcg 1%
Thiamin [B1] 0.003 mg 0%
Riboflavin [B2] 0.006 mg 0%
Niacin [B3] 0.033 mg 0%
Pantothenic acid [B5] 0.018 mg 0%
Vitamin B6 0.007 mg 0%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 3.655 mcg 0%
Vitamin C 5.337 mg 6%
Vitamin D 0.425 mcg 2%
Vitamin E 2.418 mg 16%
Vitamin K 20.967 mcg 17%
Betaine 0.017 mg 0%
Choline 0.56 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 0.8 g 0%
Sugars 0.2 g 0%
Dietary fiber 0.1 g 0%
Carbohydrate 0.7 g 0%
Net carbs 0.6g
Aminoacids
Nutrient Amount DV
Alanine 0.002 g 0%
Arginine 0.002 g 0%
Aspartic acid 0.004 g 0%
Cysteine 0 g 0%
Glutamic acid 0.003 g 0%
Glycine 0.002 g 0%
Histidine 0.001 g 0%
Isoleucine 0.003 g 0%
Leucine 0.003 g 0%
Lysine 0.003 g 0%
Methionine 0 g 0%
Phenylalanine 0.001 g 0%
Proline 0.003 g 0%
Serine 0.002 g 0%
Threonine 0.002 g 0%
Tryptophan 0.001 g 0%
Tyrosine 0.001 g 0%
Valine 0.003 g 0%
Minerals
Nutrient Amount DV
Calcium 4.65 mg 0%
Copper 0.01 mg 1%
Fluoride 0 mcg 0%
Iron 0.26 mg 1%
Magnesium 1.91 mg 0%
Manganese 0.02 mg 1%
Phosphorus 1.91 mg 0%
Potassium 19.18 mg 0%
Selenium 0.01 mcg 0%
Sodium 1.14 mg 0%
Zinc 0.02 mg 0%
Other
Nutrient Amount DV
Water 9.033 g 0%
Ash 0.06 g 0%