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Easy Balsamic Roasted Brussels Sprouts

Ingredient Amount Calories
Brussels Sprouts, raw 226.795g 98kcal
Olive oil 14g 124kcal
Vinegar balsamic 115g 101kcal
Black pepper, ground 0.575g 1kcal
Salt, kosher 4.5g 0kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients

1 1/2 pounds brussels sprouts
2 tablespoons olive oil
3/4 teaspoon kosher salt
1/4 teaspoon fresh ground pepper
1/2 cup balsamic vinegar
Instructions
Preheat oven to 400 degrees.
Wash, trim and half brussels sprouts.
Put them on a large sheet pan.
Toss with olive oil, salt and pepper.
Roast for 30-40 minutes, turning once, until browned evenly.
Balsamic Reduction
/2 cup balsamic vinegar

While brussels are roasting, pour 1/2 cup vinegar into a medium saucepan.
Heat to a simmer.
Simmer for about 10 minutes until reduced by half.
Spoon warm balsamic reduction over brussels.
(You may not use all of it depending on your taste.)

Nutrition Facts
Portion Size 72 g | ml
Amount Per Portion 65
271
kcal
kilojoules
% Daily Value *
Total Fat 2.9g 4%
Saturated Fat 0.4g 2%
Sodium 371mg 16%
Total Carbohydrate 8g 3%
Dietary Fiber 1.8g 6%
Sugar 4.4g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.8mg 5%
Potassium 204mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 17.267 mcg 2%
Thiamin [B1] 0.063 mg 5%
Riboflavin [B2] 0.041 mg 3%
Niacin [B3] 0.339 mg 2%
Pantothenic acid [B5] 0.142 mg 3%
Vitamin B6 0.1 mg 6%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 27.689 mcg 0%
Vitamin C 38.555 mg 43%
Vitamin D 0 mcg 0%
Vitamin E 0.804 mg 5%
Vitamin K 82.159 mcg 68%
Betaine 0.376 mg 0%
Choline 8.685 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 8 g 3%
Sugars 4.4 g 9%
Dietary fiber 1.8 g 6%
Carbohydrate 4.1 g 0%
Net carbs 3.6g
Aminoacids
Nutrient Amount DV
Alanine 0.001 g 0%
Arginine 0.092 g 0%
Aspartic acid 0.002 g 0%
Cysteine 0.01 g 0%
Glutamic acid 0.002 g 0%
Glycine 0.001 g 0%
Histidine 0.035 g 0%
Isoleucine 0.06 g 0%
Leucine 0.07 g 0%
Lysine 0.07 g 0%
Methionine 0.015 g 0%
Phenylalanine 0.045 g 0%
Proline 0.002 g 0%
Serine 0 g 0%
Threonine 0.055 g 0%
Tryptophan 0.017 g 0%
Tyrosine 0.001 g 0%
Valine 0.071 g 0%
Minerals
Nutrient Amount DV
Calcium 25.8 mg 2%
Copper 0.04 mg 4%
Fluoride 0.04 mcg 0%
Iron 0.83 mg 5%
Magnesium 13.39 mg 3%
Manganese 0.2 mg 9%
Phosphorus 35.85 mg 3%
Potassium 203.76 mg 4%
Selenium 0.73 mcg 1%
Sodium 370.71 mg 16%
Zinc 0.21 mg 2%
Other
Nutrient Amount DV
Water 56.618 g 0%
Ash 0.712 g 0%