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One-Pot Mac and Cheese

Ingredient Amount Calories
Cheese cheddar 224g 900kcal
Milk whole 3.25% fat 840g 512kcal
Tap water 720g 0kcal
Sea salt 3g 0kcal

Recipe Instructions:

Ingredients
3-1/2 cups whole milk
3 cups water
1 package (16 ounces) elbow macaroni
4 ounces Velveeta, cubed
2 cups shredded sharp cheddar cheese
1/2 teaspoon salt
1/2 teaspoon coarsely ground pepper
In a Dutch oven, combine milk, water and macaroni; bring to a boil over medium heat. Reduce heat and simmer until macaroni is tender and almost all the cooking liquid has been absorbed, 12-15 minutes, stirring frequently. Reduce heat to low; stir in cheeses until melted. Season with salt and pepper.

Nutrition Facts
Portion Size 179 g | ml
Amount Per Portion 141
591
kcal
kilojoules
% Daily Value *
Total Fat 10g 13%
Saturated Fat 5.8g 29%
Sodium 303mg 13%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Sugar 4.3g
Protein 7.8g 16%
Vitamin D 1.2mcg 6%
Calcium 256mg 20%
Iron 0.1mg 0%
Potassium 128mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 114.128 mcg 13%
Thiamin [B1] 0.045 mg 4%
Riboflavin [B2] 0.238 mg 18%
Niacin [B3] 0.088 mg 1%
Pantothenic acid [B5] 0.405 mg 8%
Vitamin B6 0.045 mg 3%
Cobalamin [B12] 0.624 mcg 0%
Floate [B9] 10.248 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.226 mcg 6%
Vitamin E 0.218 mg 1%
Vitamin K 3.556 mcg 3%
Betaine 0.661 mg 0%
Choline 15.708 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 4.8 g 2%
Sugars 4.3 g 9%
Dietary fiber 0 g 0%
Carbohydrate 4.8 g 0%
Net carbs 0.4g
Aminoacids
Nutrient Amount DV
Alanine 0.258 g 0%
Arginine 0.198 g 0%
Aspartic acid 0.615 g 0%
Cysteine 0.044 g 0%
Glutamic acid 1.655 g 0%
Glycine 0.175 g 0%
Histidine 0.202 g 0%
Isoleucine 0.407 g 0%
Leucine 0.685 g 0%
Lysine 0.451 g 0%
Methionine 0.192 g 0%
Phenylalanine 0.377 g 0%
Proline 0.821 g 0%
Serine 0.334 g 0%
Threonine 0.346 g 0%
Tryptophan 0.156 g 0%
Tyrosine 0.382 g 0%
Valine 0.488 g 0%
Minerals
Nutrient Amount DV
Calcium 256.15 mg 20%
Copper 0.04 mg 4%
Fluoride 51.26 mcg 0%
Iron 0.06 mg 0%
Magnesium 15.4 mg 4%
Manganese 0.01 mg 0%
Phosphorus 172.48 mg 14%
Potassium 128.17 mg 3%
Selenium 9.49 mcg 17%
Sodium 303.17 mg 13%
Zinc 1.13 mg 10%
Other
Nutrient Amount DV
Water 154.2 g 0%
Ash 1.464 g 0%