Your Recipe
Vegetarian Cornbread Stuffing
Nutrition Facts | |
Portion Size | 81 g | ml |
Amount Per Portion |
126 527 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 2.2g | 3% |
Saturated Fat 0.3g | 1% |
Sodium 215mg | 9% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 2.2g | 8% |
Sugar 0.8g | |
Protein 3.8g | 8% |
Vitamin D 0mcg | 0% |
Calcium 26mg | 2% |
Iron 0.4mg | 2% |
Potassium 112mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 4.382 mcg | 0% |
Thiamin [B1] | 0.236 mg | 20% |
Riboflavin [B2] | 0.12 mg | 9% |
Niacin [B3] | 1.738 mg | 11% |
Pantothenic acid [B5] | 0.043 mg | 1% |
Vitamin B6 | 0.093 mg | 5% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 61.642 mcg | 0% |
Vitamin C | 1.667 mg | 2% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.358 mg | 2% |
Vitamin K | 7.753 mcg | 6% |
Betaine | 0.02 mg | 0% |
Choline | 5.791 mg | 1% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 22.8 g | 8% |
Sugars | 0.8 g | 2% |
Dietary fiber | 2.2 g | 8% |
Carbohydrate | 1.5 g | 0% |
Net carbs | 22g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.005 g | 0% |
Arginine | 0.016 g | 0% |
Aspartic acid | 0.021 g | 0% |
Cysteine | 0.001 g | 0% |
Glutamic acid | 0.042 g | 0% |
Glycine | 0.005 g | 0% |
Histidine | 0.003 g | 0% |
Isoleucine | 0.004 g | 0% |
Leucine | 0.006 g | 0% |
Lysine | 0.007 g | 0% |
Methionine | 0.001 g | 0% |
Phenylalanine | 0.005 g | 0% |
Proline | 0.003 g | 0% |
Serine | 0.004 g | 0% |
Threonine | 0.005 g | 0% |
Tryptophan | 0.003 g | 0% |
Tyrosine | 0.003 g | 0% |
Valine | 0.005 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 25.59 mg | 2% |
Copper | 0.09 mg | 10% |
Fluoride | 0.41 mcg | 0% |
Iron | 0.42 mg | 2% |
Magnesium | 25.02 mg | 6% |
Manganese | 0.03 mg | 1% |
Phosphorus | 74.61 mg | 6% |
Potassium | 111.77 mg | 2% |
Selenium | 13.6 mcg | 25% |
Sodium | 214.92 mg | 9% |
Zinc | 0.54 mg | 5% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 51.523 g | 0% |
Ash | 0.961 g | 0% |