Your Recipe
Simple Juice, Endless Health Benefits
| Nutrition Facts | |
| Portion Size | 548 g | ml |
| Amount Per Portion |
225 940 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 2.9g | 4% |
| Saturated Fat 0.4g | 2% |
| Sodium 141mg | 6% |
| Total Carbohydrate 54g | 19% |
| Dietary Fiber 16g | 58% |
| Sugar 31g | |
| Protein 7.3g | 15% |
| Vitamin D 0mcg | 0% |
| Calcium 404mg | 31% |
| Iron 3.9mg | 21% |
| Potassium 1133mg | 24% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 336.7 mcg | 37% |
| Thiamin [B1] | 0.265 mg | 22% |
| Riboflavin [B2] | 0.583 mg | 45% |
| Niacin [B3] | 2.191 mg | 14% |
| Pantothenic acid [B5] | 0.999 mg | 20% |
| Vitamin B6 | 0.441 mg | 26% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 194 mcg | 0% |
| Vitamin C | 209.142 mg | 232% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.485 mg | 10% |
| Vitamin K | 534.42 mcg | 445% |
| Betaine | 106.142 mg | 0% |
| Choline | 19.03 mg | 3% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 53.5 g | 19% |
| Sugars | 31 g | 62% |
| Dietary fiber | 16.3 g | 58% |
| Carbohydrate | 45.7 g | 0% |
| Net carbs | 22.6g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.271 g | 0% |
| Arginine | 0.268 g | 0% |
| Aspartic acid | 0.591 g | 0% |
| Cysteine | 0.069 g | 0% |
| Glutamic acid | 0.851 g | 0% |
| Glycine | 0.235 g | 0% |
| Histidine | 0.261 g | 0% |
| Isoleucine | 0.289 g | 0% |
| Leucine | 0.361 g | 0% |
| Lysine | 0.31 g | 0% |
| Methionine | 0.056 g | 0% |
| Phenylalanine | 0.254 g | 0% |
| Proline | 0.283 g | 0% |
| Serine | 0.236 g | 0% |
| Threonine | 0.229 g | 0% |
| Tryptophan | 0.065 g | 0% |
| Tyrosine | 0.173 g | 0% |
| Valine | 0.286 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 404.36 mg | 31% |
| Copper | 0.24 mg | 26% |
| Fluoride | 6.6 mcg | 0% |
| Iron | 3.85 mg | 21% |
| Magnesium | 84.14 mg | 20% |
| Manganese | 1.63 mg | 71% |
| Phosphorus | 150.4 mg | 12% |
| Potassium | 1133.18 mg | 24% |
| Selenium | 2.32 mcg | 4% |
| Sodium | 140.64 mg | 6% |
| Zinc | 0.98 mg | 9% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 480.523 g | 0% |
| Ash | 3.399 g | 0% |
