Your Recipe
Green Citrus Mandarin Juice
Nutrition Facts | |
Portion Size | 278 g | ml |
Amount Per Portion |
75 314 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.5g | 2% |
Saturated Fat 0.2g | 1% |
Sodium 103mg | 4% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 7.7g | 28% |
Sugar 4.5g | |
Protein 3.7g | 7% |
Vitamin D 0mcg | 0% |
Calcium 243mg | 19% |
Iron 2mg | 11% |
Potassium 601mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 183.43 mcg | 20% |
Thiamin [B1] | 0.139 mg | 12% |
Riboflavin [B2] | 0.308 mg | 24% |
Niacin [B3] | 1.253 mg | 8% |
Pantothenic acid [B5] | 0.713 mg | 14% |
Vitamin B6 | 0.241 mg | 14% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 83.31 mcg | 0% |
Vitamin C | 119.357 mg | 133% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.905 mg | 6% |
Vitamin K | 288.758 mcg | 241% |
Betaine | 0.284 mg | 0% |
Choline | 11.85 mg | 2% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 18.3 g | 7% |
Sugars | 4.5 g | 9% |
Dietary fiber | 7.7 g | 28% |
Carbohydrate | 18.3 g | 0% |
Net carbs | 13.8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.118 g | 0% |
Arginine | 0.127 g | 0% |
Aspartic acid | 0.273 g | 0% |
Cysteine | 0.029 g | 0% |
Glutamic acid | 0.298 g | 0% |
Glycine | 0.113 g | 0% |
Histidine | 0.127 g | 0% |
Isoleucine | 0.136 g | 0% |
Leucine | 0.165 g | 0% |
Lysine | 0.141 g | 0% |
Methionine | 0.024 g | 0% |
Phenylalanine | 0.118 g | 0% |
Proline | 0.133 g | 0% |
Serine | 0.1 g | 0% |
Threonine | 0.105 g | 0% |
Tryptophan | 0.031 g | 0% |
Tyrosine | 0.077 g | 0% |
Valine | 0.13 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 243.07 mg | 19% |
Copper | 0.14 mg | 15% |
Fluoride | 3.2 mcg | 0% |
Iron | 2.03 mg | 11% |
Magnesium | 40.34 mg | 10% |
Manganese | 0.73 mg | 32% |
Phosphorus | 78.7 mg | 6% |
Potassium | 600.64 mg | 13% |
Selenium | 1.45 mcg | 3% |
Sodium | 102.64 mg | 4% |
Zinc | 0.48 mg | 4% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 252.498 g | 0% |
Ash | 1.694 g | 0% |