Your Recipe
Cruciferous Carrot Juice
| Nutrition Facts | |
| Portion Size | 1672 g | ml |
| Amount Per Portion |
590 2469 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 5.6g | 7% |
| Saturated Fat 0.6g | 3% |
| Sodium 660mg | 29% |
| Total Carbohydrate 132g | 48% |
| Dietary Fiber 45g | 162% |
| Sugar 58g | |
| Protein 27g | 55% |
| Vitamin D 0mcg | 0% |
| Calcium 674mg | 52% |
| Iron 8mg | 44% |
| Potassium 4803mg | 102% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 4375.08 mcg | 486% |
| Thiamin [B1] | 0.956 mg | 80% |
| Riboflavin [B2] | 1.335 mg | 103% |
| Niacin [B3] | 11.05 mg | 69% |
| Pantothenic acid [B5] | 7.445 mg | 149% |
| Vitamin B6 | 2.472 mg | 145% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 684.64 mcg | 0% |
| Vitamin C | 676.31 mg | 751% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 6.877 mg | 46% |
| Vitamin K | 799.543 mcg | 666% |
| Betaine | 2.207 mg | 0% |
| Choline | 111.105 mg | 20% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 132.1 g | 48% |
| Sugars | 58 g | 116% |
| Dietary fiber | 45.5 g | 162% |
| Carbohydrate | 132.1 g | 0% |
| Net carbs | 74.2g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 1.695 g | 0% |
| Arginine | 1.679 g | 0% |
| Aspartic acid | 3.353 g | 0% |
| Cysteine | 0.643 g | 0% |
| Glutamic acid | 5.258 g | 0% |
| Glycine | 1.057 g | 0% |
| Histidine | 0.851 g | 0% |
| Isoleucine | 1.199 g | 0% |
| Leucine | 1.716 g | 0% |
| Lysine | 2.353 g | 0% |
| Methionine | 0.357 g | 0% |
| Phenylalanine | 1.178 g | 0% |
| Proline | 1.196 g | 0% |
| Serine | 1.263 g | 0% |
| Threonine | 1.774 g | 0% |
| Tryptophan | 0.308 g | 0% |
| Tyrosine | 0.751 g | 0% |
| Valine | 1.612 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 674.05 mg | 52% |
| Copper | 0.76 mg | 84% |
| Fluoride | 25.41 mcg | 0% |
| Iron | 8 mg | 44% |
| Magnesium | 252.22 mg | 60% |
| Manganese | 3.11 mg | 135% |
| Phosphorus | 701.48 mg | 56% |
| Potassium | 4803.15 mg | 102% |
| Selenium | 12.59 mcg | 23% |
| Sodium | 659.6 mg | 29% |
| Zinc | 4.53 mg | 41% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 1494.446 g | 0% |
| Ash | 13.581 g | 0% |
