Your Recipe

Pizza Napoletana

Ingredient Amount Calories
Olive oil 15g 133kcal
Basil fresh 10g 2kcal
Cheese, mozzarella, whole milk 125g 374kcal
Tomato sauce, canned, no salt added 122.5g 29kcal

Recipe Tags:

OMAD

Recipe Tags:

Main Dish

Recipe Instructions:

Ingredients:
• Pizza dough (homemade or store-bought)
• 1/2 cup tomato sauce (passata or crushed tomatoes)
• 1 ball fresh mozzarella, sliced
• Fresh basil leaves
• Extra virgin olive oil
• Salt and pepper, to taste
Instructions:
• Preheat your oven to the highest temperature possible (typically around 500°F or 260°C).
• Roll out the pizza dough on a floured surface into a circle or rectangle, about 1/4 inch thick.
• Place the rolled-out dough on a pizza stone or baking sheet lined with parchment paper.
• Spread the tomato sauce evenly over the dough, leaving a small border around the edges.
• Arrange slices of fresh mozzarella on top of the sauce.
• Tear fresh basil leaves and scatter them over the pizza.
• Drizzle lightly with extra virgin olive oil. Season with salt and pepper to taste.
• Transfer the pizza to the preheated oven and bake for 10-12 minutes, or until the crust is golden brown and the cheese is bubbly and slightly browned.
• Remove from the oven, slice, and serve hot. Optionally, garnish with more fresh basil leaves and a drizzle of olive oil.

Nutrition Facts
Portion Size 68 g | ml
Amount Per Portion 135
563
kcal
kilojoules
% Daily Value *
Total Fat 11g 14%
Saturated Fat 4.9g 24%
Sodium 155mg 7%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0.5g 2%
Sugar 1.1g
Protein 7.4g 15%
Vitamin D 0.1mcg 1%
Calcium 167mg 13%
Iron 0.5mg 3%
Potassium 122mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 69.275 mcg 8%
Thiamin [B1] 0.018 mg 1%
Riboflavin [B2] 0.11 mg 8%
Niacin [B3] 0.359 mg 2%
Pantothenic acid [B5] 0.144 mg 3%
Vitamin B6 0.045 mg 3%
Cobalamin [B12] 0.713 mcg 0%
Floate [B9] 6.644 mcg 0%
Vitamin C 2.594 mg 3%
Vitamin D 0.125 mcg 1%
Vitamin E 1.06 mg 7%
Vitamin K 14.204 mcg 12%
Betaine 0.259 mg 0%
Choline 8.141 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 2.4 g 1%
Sugars 1.1 g 2%
Dietary fiber 0.5 g 2%
Carbohydrate 0.1 g 0%
Net carbs 1.3g
Aminoacids
Nutrient Amount DV
Alanine 0.236 g 0%
Arginine 0.172 g 0%
Aspartic acid 0.574 g 0%
Cysteine 0.041 g 0%
Glutamic acid 1.58 g 0%
Glycine 0.172 g 0%
Histidine 0.168 g 0%
Isoleucine 0.365 g 0%
Leucine 0.586 g 0%
Lysine 0.316 g 0%
Methionine 0.164 g 0%
Phenylalanine 0.33 g 0%
Proline 0.744 g 0%
Serine 0.243 g 0%
Threonine 0.307 g 0%
Tryptophan 0.165 g 0%
Tyrosine 0.333 g 0%
Valine 0.424 g 0%
Minerals
Nutrient Amount DV
Calcium 166.56 mg 13%
Copper 0.05 mg 6%
Fluoride 10.69 mcg 0%
Iron 0.53 mg 3%
Magnesium 12.44 mg 3%
Manganese 0.07 mg 3%
Phosphorus 120.29 mg 10%
Potassium 122.12 mg 3%
Selenium 5.5 mcg 10%
Sodium 155.42 mg 7%
Zinc 1 mg 9%
Other
Nutrient Amount DV
Water 45.888 g 0%
Ash 1.65 g 0%