Your Recipe
Pear Power Juice with Basil
Nutrition Facts | |
Portion Size | 793 g | ml |
Amount Per Portion |
282 1180 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.3g | 2% |
Saturated Fat 0.2g | 1% |
Sodium 137mg | 6% |
Total Carbohydrate 73g | 26% |
Dietary Fiber 17g | 59% |
Sugar 42g | |
Protein 5g | 10% |
Vitamin D 0mcg | 0% |
Calcium 166mg | 13% |
Iron 2.3mg | 13% |
Potassium 1248mg | 27% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 81.09 mcg | 9% |
Thiamin [B1] | 0.16 mg | 13% |
Riboflavin [B2] | 0.272 mg | 21% |
Niacin [B3] | 1.454 mg | 9% |
Pantothenic acid [B5] | 1.235 mg | 25% |
Vitamin B6 | 0.372 mg | 22% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 111.83 mcg | 0% |
Vitamin C | 62.478 mg | 69% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.113 mg | 7% |
Vitamin K | 145.12 mcg | 121% |
Betaine | 0.208 mg | 0% |
Choline | 44.599 mg | 8% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 72.5 g | 26% |
Sugars | 41.9 g | 84% |
Dietary fiber | 16.6 g | 59% |
Carbohydrate | 72.5 g | 0% |
Net carbs | 30.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.15 g | 0% |
Arginine | 0.17 g | 0% |
Aspartic acid | 0.681 g | 0% |
Cysteine | 0.025 g | 0% |
Glutamic acid | 0.678 g | 0% |
Glycine | 0.143 g | 0% |
Histidine | 0.052 g | 0% |
Isoleucine | 0.127 g | 0% |
Leucine | 0.2 g | 0% |
Lysine | 0.175 g | 0% |
Methionine | 0.031 g | 0% |
Phenylalanine | 0.125 g | 0% |
Proline | 0.146 g | 0% |
Serine | 0.137 g | 0% |
Threonine | 0.122 g | 0% |
Tryptophan | 0.036 g | 0% |
Tyrosine | 0.053 g | 0% |
Valine | 0.163 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 166.18 mg | 13% |
Copper | 0.5 mg | 56% |
Fluoride | 16.83 mcg | 0% |
Iron | 2.29 mg | 13% |
Magnesium | 81.4 mg | 19% |
Manganese | 0.65 mg | 28% |
Phosphorus | 146.24 mg | 12% |
Potassium | 1248.06 mg | 27% |
Selenium | 1.89 mcg | 3% |
Sodium | 137.34 mg | 6% |
Zinc | 1.1 mg | 10% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 710.935 g | 0% |
Ash | 3.314 g | 0% |