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Honey Ginger Grilled Salmon

Ingredient Amount Calories
Orange Juice 83g 37kcal
Honey 85g 258kcal
Garlic powder 2g 7kcal
Ginger ground 1.76g 6kcal
Onions, spring or scallions (includes tops and bulb), raw 15g 5kcal
Soy sauce made from soy and wheat (shoyu), low sodium 88.3g 50kcal
Fish, salmon, Atlantic, wild, raw 680.39g 966kcal

Recipe Tags:

Food

Recipe Instructions:

INGREDIENTS
1 teaspoon ground ginger
1 teaspoon garlic powder
1⁄3 cup reduced sodium soy sauce
1⁄3 cup orange juice
1⁄4 cup honey
1 green onion, chopped
1 1⁄2 lbs salmon fillets
DIRECTIONS
In a large self-closing plastic bag, combine first six ingredients; mix well.
Place salmon in bag and seal tightly.
Turn bag gently to distribute marinade.
Refrigerate 15 minutes or up to 30 minutes for stronger flavor.
Turn bag occasionally.
Lightly grease grill rack.
Preheat grill to medium heat.
Remove salmon from marinade; reserve the marinade.
Grill 12-15 minutes per inch of thickness or until fish flakes easily with a fork.
Brush with reserved marinade up until the last 5 minutes of cooking time.
Discard leftover marinade.

Nutrition Facts
Portion Size 239 g | ml
Amount Per Portion 332
1391
kcal
kilojoules
% Daily Value *
Total Fat 11g 14%
Saturated Fat 1.7g 8%
Sodium 871mg 38%
Total Carbohydrate 22g 8%
Dietary Fiber 0.4g 2%
Sugar 19g
Protein 36g 72%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2mg 11%
Potassium 986mg 21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 24.371 mcg 3%
Thiamin [B1] 0.416 mg 35%
Riboflavin [B2] 0.718 mg 55%
Niacin [B3] 13.796 mg 86%
Pantothenic acid [B5] 2.987 mg 60%
Vitamin B6 1.453 mg 85%
Cobalamin [B12] 5.409 mcg 0%
Floate [B9] 61.58 mcg 0%
Vitamin C 11.195 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 0.123 mg 1%
Vitamin K 7.799 mcg 6%
Betaine 8.928 mg 0%
Choline 9.286 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 21.9 g 8%
Sugars 19.4 g 39%
Dietary fiber 0.4 g 2%
Carbohydrate 20.3 g 0%
Net carbs 2.4g
Aminoacids
Nutrient Amount DV
Alanine 2.195 g 0%
Arginine 2.164 g 0%
Aspartic acid 3.6 g 0%
Cysteine 0.366 g 0%
Glutamic acid 5.456 g 0%
Glycine 1.704 g 0%
Histidine 1.035 g 0%
Isoleucine 1.655 g 0%
Leucine 2.89 g 0%
Lysine 3.186 g 0%
Methionine 1.022 g 0%
Phenylalanine 1.403 g 0%
Proline 1.367 g 0%
Serine 1.492 g 0%
Threonine 1.572 g 0%
Tryptophan 0.381 g 0%
Tyrosine 1.167 g 0%
Valine 1.846 g 0%
Minerals
Nutrient Amount DV
Calcium 34.19 mg 3%
Copper 0.46 mg 51%
Fluoride 1.49 mcg 0%
Iron 1.96 mg 11%
Magnesium 69.34 mg 17%
Manganese 0.43 mg 19%
Phosphorus 385.41 mg 31%
Potassium 985.85 mg 21%
Selenium 62.77 mcg 114%
Sodium 871.18 mg 38%
Zinc 1.37 mg 12%
Other
Nutrient Amount DV
Water 158.495 g 0%
Ash 6.707 g 0%