Your Recipe
Cheese-Stuffed Figs Dipped in Chocolate
Nutrition Facts | |
Portion Size | 1245 g | ml |
Amount Per Portion |
1921 8036 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 90g | 115% |
Saturated Fat 40g | 198% |
Sodium 98mg | 4% |
Total Carbohydrate 269g | 98% |
Dietary Fiber 50g | 178% |
Sugar 199g | |
Protein 35g | 71% |
Vitamin D 0.1mcg | 0% |
Calcium 734mg | 56% |
Iron 22mg | 124% |
Potassium 3726mg | 79% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 137 mcg | 15% |
Thiamin [B1] | 0.752 mg | 63% |
Riboflavin [B2] | 1.232 mg | 95% |
Niacin [B3] | 7.151 mg | 45% |
Pantothenic acid [B5] | 3.942 mg | 79% |
Vitamin B6 | 1.257 mg | 74% |
Cobalamin [B12] | 0.566 mcg | 0% |
Floate [B9] | 87.6 mcg | 0% |
Vitamin C | 20 mg | 22% |
Vitamin D | 0.06 mcg | 0% |
Vitamin E | 13.488 mg | 90% |
Vitamin K | 57.64 mcg | 48% |
Betaine | 0.225 mg | 0% |
Choline | 80.225 mg | 15% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 269.1 g | 98% |
Sugars | 198.6 g | 397% |
Dietary fiber | 49.9 g | 178% |
Carbohydrate | 266 g | 0% |
Net carbs | 70.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.203 g | 0% |
Arginine | 1.663 g | 0% |
Aspartic acid | 3.552 g | 0% |
Cysteine | 0.277 g | 0% |
Glutamic acid | 4.997 g | 0% |
Glycine | 1.072 g | 0% |
Histidine | 0.631 g | 0% |
Isoleucine | 0.926 g | 0% |
Leucine | 1.734 g | 0% |
Lysine | 1.367 g | 0% |
Methionine | 0.301 g | 0% |
Phenylalanine | 1.027 g | 0% |
Proline | 1.573 g | 0% |
Serine | 1.13 g | 0% |
Threonine | 0.824 g | 0% |
Tryptophan | 0.231 g | 0% |
Tyrosine | 0.88 g | 0% |
Valine | 1.085 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 734.2 mg | 56% |
Copper | 3.64 mg | 405% |
Fluoride | 0 mcg | 0% |
Iron | 22.3 mg | 124% |
Magnesium | 618.8 mg | 147% |
Manganese | 5.04 mg | 219% |
Phosphorus | 898.8 mg | 72% |
Potassium | 3725.85 mg | 79% |
Selenium | 23.39 mcg | 43% |
Sodium | 97.85 mg | 4% |
Zinc | 8.34 mg | 76% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 838.585 g | 0% |
Ash | 11.875 g | 0% |