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Cola-Glazed Ham

Ingredient Amount Calories
Brown sugar 220g 836kcal

Recipe Instructions:

Ingredients
1 cup brown sugar

2 (12 fluid ounce) cans or bottles cola-flavored carbonated beverage

1 (8 pound) baked ham

Directions
Preheat oven to 300 degrees F (150 degrees C). Line a 9x13-inch baking dish with aluminum foil.

Place brown sugar in a bowl; whisk in just enough cola to dissolve sugar and form a thick glaze. Place ham in baking dish and pour glaze over ham. Add remaining cola to bottom of baking dish.

Bake ham in the preheated oven, basting with the glaze occasionally, for 2 hours.

Transfer ham to a serving platter; tent with foil for up to 30 minutes before serving.

Nutrition Facts
Portion Size 9 g | ml
Amount Per Portion 35
146
kcal
kilojoules
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Sodium 2.6mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugar 8.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 7.6mg 1%
Iron 0.1mg 0%
Potassium 12mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0 mg 0%
Riboflavin [B2] 0.01 mg 1%
Niacin [B3] 0.012 mg 0%
Pantothenic acid [B5] 0.004 mg 0%
Vitamin B6 0 mg 0%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 0.092 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Betaine 0.009 mg 0%
Choline 0.211 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 9 g 3%
Sugars 8.9 g 18%
Dietary fiber 0 g 0%
Carbohydrate 9 g 0%
Net carbs 0.1g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0 g 0%
Cysteine 0 g 0%
Glutamic acid 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minerals
Nutrient Amount DV
Calcium 7.61 mg 1%
Copper 0 mg 1%
Fluoride 0 mcg 0%
Iron 0.07 mg 0%
Magnesium 0.83 mg 0%
Manganese 0.01 mg 0%
Phosphorus 0.37 mg 0%
Potassium 12.19 mg 0%
Selenium 0.11 mcg 0%
Sodium 2.57 mg 0%
Zinc 0 mg 0%
Other
Nutrient Amount DV
Water 0.123 g 0%
Ash 0.041 g 0%