Your Recipe

LEMON RASPBERRY SORBET

Ingredient Amount Calories
Lemon juice 7g 2kcal
Honey 101.7g 309kcal
Tap water 120g 0kcal
Raspberries, frozen, red, unsweetened 149g 83kcal

Recipe Tags:

Food

Recipe Instructions:

1 cup frozen raspberries
1/3 cup honey
1/2 cup water
1/2 tbsp lemon juice

Preparation:

Blend all ingredients together until creamy
Freeze until desired consistency is achieved.

Nutrition Facts
Portion Size 378 g | ml
Amount Per Portion 394
1649
kcal
kilojoules
% Daily Value *
Total Fat 1.2g 2%
Saturated Fat 0.1g 0%
Sodium 15mg 1%
Total Carbohydrate 103g 37%
Dietary Fiber 6.6g 24%
Sugar 93g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.6mg 9%
Potassium 334mg 7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 5.96 mcg 1%
Thiamin [B1] 0.134 mg 11%
Riboflavin [B2] 0.189 mg 15%
Niacin [B3] 1.135 mg 7%
Pantothenic acid [B5] 0.677 mg 14%
Vitamin B6 0.12 mg 7%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 45.154 mcg 0%
Vitamin C 29.442 mg 33%
Vitamin D 0 mcg 0%
Vitamin E 1.128 mg 8%
Vitamin K 0 mcg 0%
Betaine 1.729 mg 0%
Choline 2.594 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 103.1 g 37%
Sugars 93.4 g 187%
Dietary fiber 6.6 g 24%
Carbohydrate 84.3 g 0%
Net carbs 9.6g
Aminoacids
Nutrient Amount DV
Alanine 0.006 g 0%
Arginine 0.005 g 0%
Aspartic acid 0.027 g 0%
Cysteine 0.003 g 0%
Glutamic acid 0.018 g 0%
Glycine 0.007 g 0%
Histidine 0.001 g 0%
Isoleucine 0.008 g 0%
Leucine 0.01 g 0%
Lysine 0.008 g 0%
Methionine 0.001 g 0%
Phenylalanine 0.011 g 0%
Proline 0.092 g 0%
Serine 0.006 g 0%
Threonine 0.004 g 0%
Tryptophan 0.004 g 0%
Tyrosine 0.008 g 0%
Valine 0.009 g 0%
Minerals
Nutrient Amount DV
Calcium 45.88 mg 4%
Copper 0.19 mg 21%
Fluoride 92.56 mcg 0%
Iron 1.57 mg 9%
Magnesium 37.92 mg 9%
Manganese 0.99 mg 43%
Phosphorus 49.33 mg 4%
Potassium 334.25 mg 7%
Selenium 0.82 mcg 1%
Sodium 14.9 mg 1%
Zinc 0.7 mg 6%
Other
Nutrient Amount DV
Water 270.382 g 0%
Ash 1.053 g 0%