Your Recipe

Easy Shredded Chicken

Ingredient Amount Calories
Chicken broiler, raw, meat and skin, breast 1133.98g 1701kcal

Recipe Tags:

Low-Carb Diet

Recipe Tags:

Food

Recipe Instructions:

2 bone-in skin-on chicken breast halves 2 to 2 ½ pounds
kosher salt and freshly ground black pepper to taste

Place chicken breast halves in the bottom of a slow cooker. Season with salt and pepper. Cook on high for 3 to 4 hours (see recipe note #1) until very tender.
Transfer chicken from the slow cooker to a cutting board until cool enough to handle.
Strain liquid from slow cooker into a jar for another use. (see recipe note #2)
Remove and discard skin and bones from chicken breast halves. With 2 forks, shred chicken to desired consistency. Enjoy as desired!

Nutrition Facts
Portion Size 189 g | ml
Amount Per Portion 283
1186
kcal
kilojoules
% Daily Value *
Total Fat 17g 22%
Saturated Fat 5g 25%
Sodium 119mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 40g 79%
Vitamin D 0.8mcg 4%
Calcium 21mg 2%
Iron 1.4mg 8%
Potassium 416mg 9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 45.359 mcg 5%
Thiamin [B1] 0.119 mg 10%
Riboflavin [B2] 0.161 mg 12%
Niacin [B3] 18.726 mg 117%
Pantothenic acid [B5] 1.52 mg 30%
Vitamin B6 1.002 mg 59%
Cobalamin [B12] 0.643 mcg 0%
Floate [B9] 7.56 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.756 mcg 4%
Vitamin E 0.51 mg 3%
Vitamin K 0 mcg 0%
Betaine 16.632 mg 0%
Choline 126.817 mg 23%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 0 g 0%
Sugars 0 g 0%
Dietary fiber 0 g 0%
Carbohydrate 0 g 0%
Net carbs 0g
Aminoacids
Nutrient Amount DV
Alanine 2.243 g 0%
Arginine 2.436 g 0%
Aspartic acid 3.513 g 0%
Cysteine 0.518 g 0%
Glutamic acid 5.814 g 0%
Glycine 2.321 g 0%
Histidine 1.181 g 0%
Isoleucine 2.009 g 0%
Leucine 2.899 g 0%
Lysine 3.26 g 0%
Methionine 1.064 g 0%
Phenylalanine 1.542 g 0%
Proline 1.803 g 0%
Serine 1.378 g 0%
Threonine 1.642 g 0%
Tryptophan 0.448 g 0%
Tyrosine 1.293 g 0%
Valine 1.928 g 0%
Minerals
Nutrient Amount DV
Calcium 20.79 mg 2%
Copper 0.08 mg 8%
Fluoride 0 mcg 0%
Iron 1.4 mg 8%
Magnesium 47.25 mg 11%
Manganese 0.03 mg 1%
Phosphorus 328.85 mg 26%
Potassium 415.79 mg 9%
Selenium 31.37 mcg 57%
Sodium 119.07 mg 5%
Zinc 1.51 mg 14%
Other
Nutrient Amount DV
Water 131.277 g 0%
Ash 1.909 g 0%