Your Recipe
NON-BANANA DETOX GREEN SMOOTHIE TWIST
Nutrition Facts | |
Portion Size | 909 g | ml |
Amount Per Portion |
230 961 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 4.1g | 5% |
Saturated Fat 0.4g | 2% |
Sodium 272mg | 12% |
Total Carbohydrate 49g | 18% |
Dietary Fiber 16g | 59% |
Sugar 25g | |
Protein 8.1g | 16% |
Vitamin D 2.4mcg | 12% |
Calcium 670mg | 52% |
Iron 6.6mg | 37% |
Potassium 1687mg | 36% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 2073.585 mcg | 230% |
Thiamin [B1] | 0.343 mg | 29% |
Riboflavin [B2] | 0.421 mg | 32% |
Niacin [B3] | 2.221 mg | 14% |
Pantothenic acid [B5] | 0.861 mg | 17% |
Vitamin B6 | 0.446 mg | 26% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 626.621 mcg | 0% |
Vitamin C | 61.689 mg | 69% |
Vitamin D | 2.44 mcg | 12% |
Vitamin E | 8.456 mg | 56% |
Vitamin K | 796.258 mcg | 664% |
Betaine | 31.247 mg | 0% |
Choline | 65.599 mg | 12% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 48.7 g | 18% |
Sugars | 25.2 g | 50% |
Dietary fiber | 16.5 g | 59% |
Carbohydrate | 32.1 g | 0% |
Net carbs | 23.4g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.319 g | 0% |
Arginine | 0.298 g | 0% |
Aspartic acid | 0.88 g | 0% |
Cysteine | 0.041 g | 0% |
Glutamic acid | 0.905 g | 0% |
Glycine | 0.281 g | 0% |
Histidine | 0.117 g | 0% |
Isoleucine | 0.261 g | 0% |
Leucine | 0.434 g | 0% |
Lysine | 0.365 g | 0% |
Methionine | 0.085 g | 0% |
Phenylalanine | 0.335 g | 0% |
Proline | 0.285 g | 0% |
Serine | 0.277 g | 0% |
Threonine | 0.246 g | 0% |
Tryptophan | 0.064 g | 0% |
Tyrosine | 0.148 g | 0% |
Valine | 0.325 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 670.05 mg | 52% |
Copper | 0.47 mg | 52% |
Fluoride | 5.52 mcg | 0% |
Iron | 6.61 mg | 37% |
Magnesium | 117.88 mg | 28% |
Manganese | 1.33 mg | 58% |
Phosphorus | 192.13 mg | 15% |
Potassium | 1686.62 mg | 36% |
Selenium | 2.47 mcg | 4% |
Sodium | 272.11 mg | 12% |
Zinc | 1.6 mg | 15% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 842.117 g | 0% |
Ash | 5.931 g | 0% |