Your Recipe

Nutty Cheese Tortellini

Ingredient Amount Calories
Walnuts 50g 327kcal
Butter without salt 113.5g 814kcal
Parsley fresh 30g 11kcal
Cheese, parmesan, grated 25g 105kcal

Recipe Instructions:

Ingredients
1 package (9 ounces) refrigerated cheese tortellini
1/2 cup butter, cubed
1/2 cup minced fresh parsley
1/3 cup chopped walnuts, toasted
1/4 cup shredded Parmesan cheese
Coarsely ground pepper to taste

Directions
Cook tortellini according to package directions; drain and keep warm. In the same pan, melt butter. Stir in the tortellini, parsley and walnuts; toss to coat. Sprinkle with cheese and pepper.

Nutrition Facts
Portion Size 73 g | ml
Amount Per Portion 419
1753
kcal
kilojoules
% Daily Value *
Total Fat 44g 56%
Saturated Fat 33g 165%
Sodium 156mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 1.4g 5%
Sugar 0.5g
Protein 24g 49%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 1.2mg 6%
Potassium 153mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 320.047 mcg 36%
Thiamin [B1] 0.07 mg 6%
Riboflavin [B2] 0.076 mg 6%
Niacin [B3] 0.341 mg 2%
Pantothenic acid [B5] 0.215 mg 4%
Vitamin B6 0.106 mg 6%
Cobalamin [B12] 0.177 mcg 0%
Floate [B9] 32.668 mcg 0%
Vitamin C 13.517 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 1.069 mg 7%
Vitamin K 167.832 mcg 140%
Betaine 0.067 mg 0%
Choline 16.101 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 4 g 1%
Sugars 0.5 g 1%
Dietary fiber 1.4 g 5%
Carbohydrate 2.9 g 0%
Net carbs 3.4g
Aminoacids
Nutrient Amount DV
Alanine 0.146 g 0%
Arginine 0.404 g 0%
Aspartic acid 0.358 g 0%
Cysteine 0.039 g 0%
Glutamic acid 0.562 g 0%
Glycine 0.157 g 0%
Histidine 0.08 g 0%
Isoleucine 0.135 g 0%
Leucine 0.247 g 0%
Lysine 0.114 g 0%
Methionine 0.051 g 0%
Phenylalanine 0.149 g 0%
Proline 0.17 g 0%
Serine 0.187 g 0%
Threonine 0.126 g 0%
Tryptophan 0.037 g 0%
Tyrosine 0.091 g 0%
Valine 0.164 g 0%
Minerals
Nutrient Amount DV
Calcium 112.88 mg 9%
Copper 0.29 mg 32%
Fluoride 1.06 mcg 0%
Iron 1.15 mg 6%
Magnesium 35.01 mg 8%
Manganese 0.59 mg 26%
Phosphorus 125.38 mg 10%
Potassium 153.31 mg 3%
Selenium 4.12 mcg 7%
Sodium 155.93 mg 7%
Zinc 0.99 mg 9%
Other
Nutrient Amount DV
Water 17.466 g 0%
Ash 1.147 g 0%