Your Recipe
The easiest chocolate Frappe\' with a nutmeg twist
| Nutrition Facts | |
| Portion Size | 379 g | ml |
| Amount Per Portion |
448 1873 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 24g | 30% |
| Saturated Fat 15g | 74% |
| Sodium 222mg | 10% |
| Total Carbohydrate 49g | 18% |
| Dietary Fiber 1.6g | 6% |
| Sugar 34g | |
| Protein 13g | 26% |
| Vitamin D 0.3mcg | 1% |
| Calcium 438mg | 34% |
| Iron 1.4mg | 8% |
| Potassium 705mg | 15% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 239.82 mcg | 27% |
| Thiamin [B1] | 0.149 mg | 12% |
| Riboflavin [B2] | 0.655 mg | 50% |
| Niacin [B3] | 0.51 mg | 3% |
| Pantothenic acid [B5] | 1.512 mg | 30% |
| Vitamin B6 | 0.177 mg | 10% |
| Cobalamin [B12] | 1.27 mcg | 0% |
| Floate [B9] | 33.8 mcg | 0% |
| Vitamin C | 4.605 mg | 5% |
| Vitamin D | 0.27 mcg | 1% |
| Vitamin E | 0.405 mg | 3% |
| Vitamin K | 0.405 mcg | 0% |
| Betaine | 0.81 mg | 0% |
| Choline | 30.375 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 49.4 g | 18% |
| Sugars | 34.3 g | 69% |
| Dietary fiber | 1.6 g | 6% |
| Carbohydrate | 49.4 g | 0% |
| Net carbs | 15.1g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.276 g | 0% |
| Arginine | 0.29 g | 0% |
| Aspartic acid | 0.608 g | 0% |
| Cysteine | 0.073 g | 0% |
| Glutamic acid | 1.676 g | 0% |
| Glycine | 0.168 g | 0% |
| Histidine | 0.217 g | 0% |
| Isoleucine | 0.483 g | 0% |
| Leucine | 0.783 g | 0% |
| Lysine | 0.634 g | 0% |
| Methionine | 0.2 g | 0% |
| Phenylalanine | 0.386 g | 0% |
| Proline | 0.776 g | 0% |
| Serine | 0.434 g | 0% |
| Threonine | 0.361 g | 0% |
| Tryptophan | 0.112 g | 0% |
| Tyrosine | 0.386 g | 0% |
| Valine | 0.537 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 437.51 mg | 34% |
| Copper | 0.21 mg | 24% |
| Fluoride | 30.78 mcg | 0% |
| Iron | 1.38 mg | 8% |
| Magnesium | 70.87 mg | 17% |
| Manganese | 0.2 mg | 9% |
| Phosphorus | 371.37 mg | 30% |
| Potassium | 704.59 mg | 15% |
| Selenium | 8.26 mcg | 15% |
| Sodium | 222.16 mg | 10% |
| Zinc | 1.71 mg | 16% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 289.159 g | 0% |
| Ash | 3.107 g | 0% |
