Your Recipe

Aji de Gallina

Ingredient Amount Calories
Onions 150g 60kcal
Walnuts 117g 765kcal
Bouillon/Chicken broth 249g 665kcal
Garlic 6g 9kcal
Vegetable oil 27.6g 245kcal
Cheese, parmesan, grated 50g 211kcal
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked 500g 920kcal
Aji amarillo paste 30g 11kcal
Milk, canned, evaporated, with added vitamin A 252g 338kcal

Recipe Tags:

OMAD

Recipe Tags:

Main Dish

Recipe Instructions:

Ingredients%3A%0A%E2%80%A2%09500g%20chicken%20breasts%2C%20cooked%20and%20shredded%0A%E2%80%A2%092%20tablespoons%20vegetable%20oil%0A%E2%80%A2%091%20onion%2C%20finely%20chopped%0A%E2%80%A2%092%20garlic%20cloves%2C%20minced%0A%E2%80%A2%092%20tablespoons%20aji%20amarillo%20paste%20%28adjust%20to%20taste%29%0A%E2%80%A2%091%20cup%20walnuts%2C%20finely%20ground%0A%E2%80%A2%091%20cup%20evaporated%20milk%0A%E2%80%A2%091%20cup%20chicken%20broth%0A%E2%80%A2%091%2F2%20cup%20grated%20Parmesan%20cheese%0A%E2%80%A2%09Salt%20and%20pepper%20to%20taste%0A%E2%80%A2%09Cooked%20rice%20and%20boiled%20potatoes%2C%20to%20serve%0AInstructions%3A%0A1.%09Heat%20oil%20in%20a%20large%20pan%20over%20medium%20heat.%20Add%20onions%20and%20garlic%2C%20saut%C3%A9%20until%20softened.%0A2.%09Stir%20in%20aji%20amarillo%20paste%20and%20ground%20walnuts%2C%20cook%20for%202-3%20minutes.%0A3.%09Add%20shredded%20chicken%2C%20evaporated%20milk%2C%20and%20chicken%20broth.%20Simmer%20gently%20until%20sauce%20thickens%2C%20about%2010-15%20minutes.%0A4.%09Stir%20in%20Parmesan%20cheese%20until%20melted%20and%20incorporated.%20Season%20with%20salt%20and%20pepper%20to%20taste.%0A5.%09Serve%20hot%20over%20cooked%20rice%20and%20boiled%20potatoes.%0A

Nutrition Facts
Portion Size 230 g | ml
Amount Per Portion 537
2247
kcal
kilojoules
% Daily Value *
Total Fat 35g 45%
Saturated Fat 8.2g 41%
Sodium 10482mg 456%
Total Carbohydrate 18g 7%
Dietary Fiber 1.8g 6%
Sugar 8.8g
Protein 38g 77%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 1.6mg 9%
Potassium 638mg 14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 29.195 mcg 3%
Thiamin [B1] 0.208 mg 17%
Riboflavin [B2] 0.488 mg 38%
Niacin [B3] 9.195 mg 57%
Pantothenic acid [B5] 1.876 mg 38%
Vitamin B6 0.465 mg 27%
Cobalamin [B12] 0.571 mcg 0%
Floate [B9] 49.697 mcg 0%
Vitamin C 6.455 mg 7%
Vitamin D 0 mcg 0%
Vitamin E 1.038 mg 7%
Vitamin K 19.717 mcg 16%
Betaine 5.684 mg 0%
Choline 109.894 mg 20%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 18.1 g 7%
Sugars 8.8 g 18%
Dietary fiber 1.8 g 6%
Carbohydrate 12.8 g 0%
Net carbs 9.2g
Aminoacids
Nutrient Amount DV
Alanine 1.54 g 0%
Arginine 2.197 g 0%
Aspartic acid 2.136 g 0%
Cysteine 0.34 g 0%
Glutamic acid 4.114 g 0%
Glycine 1.46 g 0%
Histidine 1.092 g 0%
Isoleucine 1.386 g 0%
Leucine 2.607 g 0%
Lysine 2.791 g 0%
Methionine 0.877 g 0%
Phenylalanine 1.29 g 0%
Proline 1.485 g 0%
Serine 1.196 g 0%
Threonine 0.871 g 0%
Tryptophan 0.343 g 0%
Tyrosine 1.059 g 0%
Valine 1.487 g 0%
Minerals
Nutrient Amount DV
Calcium 300.06 mg 23%
Copper 0.37 mg 41%
Fluoride 3.85 mcg 0%
Iron 1.65 mg 9%
Magnesium 91.46 mg 22%
Manganese 0.8 mg 35%
Phosphorus 495.73 mg 40%
Potassium 638.17 mg 14%
Selenium 42.23 mcg 77%
Sodium 10482.06 mg 456%
Zinc 2.14 mg 19%
Other
Nutrient Amount DV
Water 110.496 g 0%
Ash 23.548 g 0%