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Slow Cooker Ham

Ingredient Amount Calories
Brown sugar 440g 1672kcal

Recipe Instructions:

Ingredients
2 cups packed brown sugar

1 (8 pound) cured, bone-in picnic ham

Directions
Spread about 1 1/2 cups of brown sugar on the bottom of a slow cooker.

Place ham on the brown sugar with the flat side facing down; you might have to trim it a little to make it fit. Use your hands to rub the remaining brown sugar onto the ham.

Cover, and cook on Low for 8 hours.

Nutrition Facts
Portion Size 18 g | ml
Amount Per Portion 70
291
kcal
kilojoules
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Sodium 5.1mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugar 18g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.1mg 1%
Potassium 24mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0 mg 0%
Riboflavin [B2] 0.02 mg 2%
Niacin [B3] 0.024 mg 0%
Pantothenic acid [B5] 0.008 mg 0%
Vitamin B6 0 mg 0%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 0.183 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Betaine 0.018 mg 0%
Choline 0.422 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 18 g 7%
Sugars 17.8 g 36%
Dietary fiber 0 g 0%
Carbohydrate 18 g 0%
Net carbs 0.2g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0 g 0%
Cysteine 0 g 0%
Glutamic acid 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minerals
Nutrient Amount DV
Calcium 15.22 mg 1%
Copper 0.01 mg 1%
Fluoride 0 mcg 0%
Iron 0.13 mg 1%
Magnesium 1.65 mg 0%
Manganese 0.01 mg 1%
Phosphorus 0.73 mg 0%
Potassium 24.38 mg 1%
Selenium 0.22 mcg 0%
Sodium 5.13 mg 0%
Zinc 0.01 mg 0%
Other
Nutrient Amount DV
Water 0.246 g 0%
Ash 0.083 g 0%