Your Recipe

Mushroom Rice

Ingredient Amount Calories
Butter without salt 42g 301kcal
Rice white long-grain raw 211g 770kcal
Mushrooms white 226.796g 50kcal
Garlic 6g 9kcal
Salt, table 0.75g 0kcal
Parsley fresh 3.84g 1kcal
Vegetable broth 351g 18kcal

Recipe Tags:

Food

Recipe Instructions:

INGREDIENTS
8 oz. mushrooms
2 cloves garlic
3 Tbsp butter, divided
1/4 tsp dried thyme
1/4 tsp freshly cracked pepper
1/8 tsp salt
1 cup long-grain white rice (uncooked)
1.5 cups vegetable broth
1 Tbsp chopped fresh parsley (optional)

INSTRUCTIONS
Slice the mushrooms and mince the garlic.
Add the mushrooms, garlic, thyme, pepper, salt, and 1 Tbsp butter to a deep skillet. Sauté over medium heat until the mushrooms have released all of their water and the water has evaporated off the bottom of the skillet.
Add the rice and 2 Tbsp butter to the skillet and continue to sauté for about two minutes more.
Add the vegetable broth to the skillet and stir to dissolve any browned bits off the bottom of the skillet.
Place a lid on the skillet, turn the heat up to medium-high, and allow the broth to come up to a full boil. When it reaches a full boil, turn the heat down to low, or just above low, so the broth remains simmering.
Let the rice simmer for 15 minutes without stirring or removing the lid. After 15 minutes, remove the pan from the heat and let the rice rest for another 5 minutes, without removing the lid.
Finally, remove the lid and fluff the rice with a fork. Taste and add salt or pepper, if desired. Top with chopped fresh parsley as a garnish.

Nutrition Facts
Portion Size 210 g | ml
Amount Per Portion 287
1202
kcal
kilojoules
% Daily Value *
Total Fat 9.1g 12%
Saturated Fat 8.7g 43%
Sodium 340mg 15%
Total Carbohydrate 45g 17%
Dietary Fiber 1.3g 5%
Sugar 1.7g
Protein 11g 22%
Vitamin D 0.1mcg 1%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 272mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 86.392 mcg 10%
Thiamin [B1] 0.374 mg 31%
Riboflavin [B2] 0.279 mg 21%
Niacin [B3] 4.38 mg 27%
Pantothenic acid [B5] 1.461 mg 29%
Vitamin B6 0.171 mg 10%
Cobalamin [B12] 0.041 mcg 0%
Floate [B9] 215.601 mcg 0%
Vitamin C 3.286 mg 4%
Vitamin D 0.113 mcg 1%
Vitamin E 0.316 mg 2%
Vitamin K 17.738 mcg 15%
Betaine 5.33 mg 0%
Choline 15.577 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 45.4 g 17%
Sugars 1.7 g 3%
Dietary fiber 1.3 g 5%
Carbohydrate 44.6 g 0%
Net carbs 43.7g
Aminoacids
Nutrient Amount DV
Alanine 0.338 g 0%
Arginine 0.371 g 0%
Aspartic acid 0.481 g 0%
Cysteine 0.086 g 0%
Glutamic acid 0.96 g 0%
Glycine 0.23 g 0%
Histidine 0.126 g 0%
Isoleucine 0.215 g 0%
Leucine 0.394 g 0%
Lysine 0.21 g 0%
Methionine 0.11 g 0%
Phenylalanine 0.258 g 0%
Proline 0.232 g 0%
Serine 0.26 g 0%
Threonine 0.203 g 0%
Tryptophan 0.066 g 0%
Tyrosine 0.157 g 0%
Valine 0.373 g 0%
Minerals
Nutrient Amount DV
Calcium 25.71 mg 2%
Copper 0.31 mg 35%
Fluoride 0.3 mcg 0%
Iron 2.7 mg 15%
Magnesium 20.23 mg 5%
Manganese 0.63 mg 28%
Phosphorus 117.43 mg 9%
Potassium 271.51 mg 6%
Selenium 13.56 mcg 25%
Sodium 339.83 mg 15%
Zinc 0.92 mg 8%
Other
Nutrient Amount DV
Water 147.99 g 0%
Ash 1.711 g 0%