Your Recipe

Spicy Peanut Sauce

Ingredient Amount Calories
Lemon juice 28.8g 6kcal
Tap water 120g 0kcal
Oil, sesame, salad or cooking 56g 495kcal
Peppers, jalapeno, raw 15g 4kcal
Peanut butter, smooth style, without salt 129g 771kcal
Sweetener, syrup, agave 41.4g 128kcal

Recipe Tags:

Raw Food Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1/4 cup toasted sesame oil
1/2 cup peanut butter, organic, raw
2 Tbsp lemon juice, freshly squeezed
2 Tbsp agave nectar
1 Tbsp chipotle peppers, diced
1/2 cup water, filtered

Instructions
1. Add water and all remaining ingredients into blender and blend. Add more or less water for desired consistency.

2. Store in air tight container for up to 5 days in refrigerator.

Nutrition Facts
Portion Size 390 g | ml
Amount Per Portion 1405
5881
kcal
kilojoules
% Daily Value *
Total Fat 123g 157%
Saturated Fat 21g 106%
Sodium 29mg 1%
Total Carbohydrate 63g 23%
Dietary Fiber 7g 25%
Sugar 43g
Protein 29g 58%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.3mg 13%
Potassium 788mg 17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 11.412 mcg 1%
Thiamin [B1] 0.257 mg 21%
Riboflavin [B2] 0.331 mg 25%
Niacin [B3] 17.418 mg 109%
Pantothenic acid [B5] 1.552 mg 31%
Vitamin B6 0.742 mg 44%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 134.46 mcg 0%
Vitamin C 35.974 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 13.509 mg 90%
Vitamin K 20.093 mcg 17%
Betaine 1.032 mg 0%
Choline 89.482 mg 16%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 63.4 g 23%
Sugars 43 g 86%
Dietary fiber 7 g 25%
Carbohydrate 2 g 0%
Net carbs 20.3g
Aminoacids
Nutrient Amount DV
Alanine 1.182 g 0%
Arginine 3.571 g 0%
Aspartic acid 3.94 g 0%
Cysteine 0.295 g 0%
Glutamic acid 6.569 g 0%
Glycine 1.854 g 0%
Histidine 0.719 g 0%
Isoleucine 0.795 g 0%
Leucine 1.994 g 0%
Lysine 0.878 g 0%
Methionine 0.342 g 0%
Phenylalanine 1.551 g 0%
Proline 1.816 g 0%
Serine 1.91 g 0%
Threonine 0.677 g 0%
Tryptophan 0.298 g 0%
Tyrosine 1.069 g 0%
Valine 1.009 g 0%
Minerals
Nutrient Amount DV
Calcium 70.75 mg 5%
Copper 0.57 mg 63%
Fluoride 85.44 mcg 0%
Iron 2.34 mg 13%
Magnesium 222.31 mg 53%
Manganese 2.17 mg 94%
Phosphorus 438.77 mg 35%
Potassium 788.34 mg 17%
Selenium 6.08 mcg 11%
Sodium 29.12 mg 1%
Zinc 3.29 mg 30%
Other
Nutrient Amount DV
Water 171.288 g 0%
Ash 4.046 g 0%