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Chili-glazed Salmon

Ingredient Amount Calories
Onions, spring or scallions (includes tops and bulb), raw 25g 8kcal

Recipe Instructions:

Ingredients
for 3 servings

4 oz salmon(115 g), 3 fillets
½ cup chili sauce(130 g)
¼ cup fresh scallions(25 g), chopped

Preparation
Preheat oven to 400°F (200˚C).
In a bowl, mix together the salmon, chili sauce, and the scallions.
Place the fillets on a baking tray lined with parchment paper. Spoon any leftover sauce on top of the salmon.
Bake for 12-15 minutes, until the salmon is cooked but still tender.
Enjoy!

Nutrition Facts
Portion Size 8 g | ml
Amount Per Portion 3
11
kcal
kilojoules
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Sodium 1.3mg 0%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0.2g 1%
Sugar 0.2g
Protein 0.2g 0%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.1mg 1%
Potassium 23mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 4.167 mcg 0%
Thiamin [B1] 0.005 mg 0%
Riboflavin [B2] 0.007 mg 1%
Niacin [B3] 0.044 mg 0%
Pantothenic acid [B5] 0.006 mg 0%
Vitamin B6 0.005 mg 0%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 5.333 mcg 0%
Vitamin C 1.567 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.046 mg 0%
Vitamin K 17.25 mcg 14%
Betaine 0 mg 0%
Choline 0.475 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 0.6 g 0%
Sugars 0.2 g 0%
Dietary fiber 0.2 g 1%
Carbohydrate 0 0%
Net carbs 0.4g
Aminoacids
Nutrient Amount DV
Alanine 0.007 g 0%
Arginine 0.011 g 0%
Aspartic acid 0.014 g 0%
Cysteine 0 g 0%
Glutamic acid 0.032 g 0%
Glycine 0.008 g 0%
Histidine 0.003 g 0%
Isoleucine 0.006 g 0%
Leucine 0.009 g 0%
Lysine 0.008 g 0%
Methionine 0.002 g 0%
Phenylalanine 0.005 g 0%
Proline 0.01 g 0%
Serine 0.007 g 0%
Threonine 0.006 g 0%
Tryptophan 0.002 g 0%
Tyrosine 0.004 g 0%
Valine 0.007 g 0%
Minerals
Nutrient Amount DV
Calcium 6 mg 0%
Copper 0.01 mg 1%
Fluoride 0 mcg 0%
Iron 0.12 mg 1%
Magnesium 1.67 mg 0%
Manganese 0.01 mg 1%
Phosphorus 3.08 mg 0%
Potassium 23 mg 0%
Selenium 0.05 mcg 0%
Sodium 1.33 mg 0%
Zinc 0.03 mg 0%
Other
Nutrient Amount DV
Water 7.483 g 0%
Ash 0.068 g 0%