Your Recipe

Sweet Potato and Pancetta Gratin

Ingredient Amount Calories
Sweet potato, raw 453.592g 390kcal
Cream heavy whipping 180g 612kcal
Salami, pork, Italian 113.4g 482kcal
White pepper 0.3g 1kcal
Sea salt 1.1g 0kcal
Cheese, gruyere 113.4g 468kcal

Recipe Instructions:

2 medium sweet potatoes (1 pound)
4 ounces Gruyere cheese, shredded (1 cup)
4 ounces pancetta, diced small (1 cup)
3/4 cup heavy cream
1/4 teaspoon salt
1/8 teaspoon white pepper

Preheat oven to 400°F.
Peel the sweet potato and slice into 1/8-inch thick rounds.
Generously coat a 12-cup muffin tin with nonstick cooking spray.
Put one slice of the sweet potato into each cup.
Top each with about a teaspoon of the shredded gruyere and diced pancetta; sprinkle with a little salt and white pepper.
Repeat twice, overlapping small sweet potato slices if necessary to make a layer and use all slices.
Add any leftover cheese and pancetta on top.
Spoon a tablespoon of heavy cream on top of each cup.
Spray a sheet of aluminum foil with cooking spray and cover pan loosely with the foil, sprayed side down.
Bake 20 minutes. Remove the foil and bake, uncovered, for an additional 20 to 25 minutes until the sweet potatoes are tender.
Allow to cool 10 minutes before removing from muffin tin and serve as a side dish to your favorite main course.

Nutrition Facts
Portion Size 72 g | ml
Amount Per Portion 163
681
kcal
kilojoules
% Daily Value *
Total Fat 12g 15%
Saturated Fat 6.5g 32%
Sodium 307mg 13%
Total Carbohydrate 8.2g 3%
Dietary Fiber 1.1g 4%
Sugar 2.2g
Protein 5.9g 12%
Vitamin D 0.3mcg 1%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 182mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 355.257 mcg 39%
Thiamin [B1] 0.126 mg 11%
Riboflavin [B2] 0.109 mg 8%
Niacin [B3] 0.759 mg 5%
Pantothenic acid [B5] 0.53 mg 11%
Vitamin B6 0.144 mg 8%
Cobalamin [B12] 0.44 mcg 0%
Floate [B9] 5.894 mcg 0%
Vitamin C 1.002 mg 1%
Vitamin D 0.297 mcg 1%
Vitamin E 0.263 mg 2%
Vitamin K 1.416 mcg 1%
Betaine 0 mg 0%
Choline 8.625 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 8.2 g 3%
Sugars 2.2 g 4%
Dietary fiber 1.1 g 4%
Carbohydrate 8.2 g 0%
Net carbs 6g
Aminoacids
Nutrient Amount DV
Alanine 0.26 g 0%
Arginine 0.252 g 0%
Aspartic acid 0.529 g 0%
Cysteine 0.067 g 0%
Glutamic acid 1.071 g 0%
Glycine 0.231 g 0%
Histidine 0.185 g 0%
Isoleucine 0.297 g 0%
Leucine 0.517 g 0%
Lysine 0.477 g 0%
Methionine 0.143 g 0%
Phenylalanine 0.307 g 0%
Proline 0.557 g 0%
Serine 0.295 g 0%
Threonine 0.249 g 0%
Tryptophan 0.085 g 0%
Tyrosine 0.266 g 0%
Valine 0.376 g 0%
Minerals
Nutrient Amount DV
Calcium 117.8 mg 9%
Copper 0.08 mg 8%
Fluoride 4.34 mcg 0%
Iron 0.41 mg 2%
Magnesium 16.07 mg 4%
Manganese 0.11 mg 5%
Phosphorus 105.32 mg 8%
Potassium 181.52 mg 4%
Selenium 4.45 mcg 8%
Sodium 306.94 mg 13%
Zinc 0.92 mg 8%
Other
Nutrient Amount DV
Water 44.316 g 0%
Ash 1.38 g 0%