Your Recipe
Easy Greek Chicken Marinade
Nutrition Facts | |
Portion Size | 187 g | ml |
Amount Per Portion |
345 1444 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 22g | 28% |
Saturated Fat 3.3g | 17% |
Sodium 457mg | 20% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0.5g | 2% |
Sugar 0.4g | |
Protein 34g | 69% |
Vitamin D 0mcg | 0% |
Calcium 24mg | 2% |
Iron 1mg | 6% |
Potassium 543mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 20.241 mcg | 2% |
Thiamin [B1] | 0.15 mg | 13% |
Riboflavin [B2] | 0.277 mg | 21% |
Niacin [B3] | 14.597 mg | 91% |
Pantothenic acid [B5] | 2.303 mg | 46% |
Vitamin B6 | 1.255 mg | 74% |
Cobalamin [B12] | 0.318 mcg | 0% |
Floate [B9] | 19.834 mcg | 0% |
Vitamin C | 8.102 mg | 9% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 3.517 mg | 23% |
Vitamin K | 47.81 mcg | 40% |
Betaine | 10.678 mg | 0% |
Choline | 125.586 mg | 23% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 2 g | 1% |
Sugars | 0.4 g | 1% |
Dietary fiber | 0.5 g | 2% |
Carbohydrate | 1.7 g | 0% |
Net carbs | 1.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.995 g | 0% |
Arginine | 2.313 g | 0% |
Aspartic acid | 3.22 g | 0% |
Cysteine | 0.359 g | 0% |
Glutamic acid | 5.064 g | 0% |
Glycine | 1.515 g | 0% |
Histidine | 1.273 g | 0% |
Isoleucine | 1.678 g | 0% |
Leucine | 2.829 g | 0% |
Lysine | 3.282 g | 0% |
Methionine | 0.888 g | 0% |
Phenylalanine | 1.381 g | 0% |
Proline | 1.097 g | 0% |
Serine | 1.305 g | 0% |
Threonine | 1.533 g | 0% |
Tryptophan | 0.431 g | 0% |
Tyrosine | 1.23 g | 0% |
Valine | 1.773 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 23.57 mg | 2% |
Copper | 0.08 mg | 8% |
Fluoride | 0.09 mcg | 0% |
Iron | 1.02 mg | 6% |
Magnesium | 46.3 mg | 11% |
Manganese | 0.09 mg | 4% |
Phosphorus | 327.09 mg | 26% |
Potassium | 542.64 mg | 12% |
Selenium | 34.7 mcg | 63% |
Sodium | 457.34 mg | 20% |
Zinc | 1.08 mg | 10% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 126.228 g | 0% |
Ash | 2.841 g | 0% |