Your Recipe
Arroz de Pato
Nutrition Facts | |
Portion Size | 533 g | ml |
Amount Per Portion |
1400 5858 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 103g | 132% |
Saturated Fat 32g | 158% |
Sodium 29855mg | 1298% |
Total Carbohydrate 57g | 21% |
Dietary Fiber 0.7g | 3% |
Sugar 24g | |
Protein 47g | 94% |
Vitamin D 1.4mcg | 7% |
Calcium 274mg | 21% |
Iron 7.9mg | 44% |
Potassium 933mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 100.386 mcg | 11% |
Thiamin [B1] | 0.71 mg | 59% |
Riboflavin [B2] | 0.993 mg | 76% |
Niacin [B3] | 12.582 mg | 79% |
Pantothenic acid [B5] | 3.143 mg | 63% |
Vitamin B6 | 0.661 mg | 39% |
Cobalamin [B12] | 0.874 mcg | 0% |
Floate [B9] | 175.31 mcg | 0% |
Vitamin C | 10.271 mg | 11% |
Vitamin D | 1.4 mcg | 7% |
Vitamin E | 2.953 mg | 20% |
Vitamin K | 15.479 mcg | 13% |
Betaine | 8.644 mg | 0% |
Choline | 210.411 mg | 38% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 57.5 g | 21% |
Sugars | 23.8 g | 48% |
Dietary fiber | 0.7 g | 3% |
Carbohydrate | 55.9 g | 0% |
Net carbs | 33.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.704 g | 0% |
Arginine | 1.79 g | 0% |
Aspartic acid | 2.473 g | 0% |
Cysteine | 0.412 g | 0% |
Glutamic acid | 3.998 g | 0% |
Glycine | 1.979 g | 0% |
Histidine | 0.63 g | 0% |
Isoleucine | 1.187 g | 0% |
Leucine | 2.014 g | 0% |
Lysine | 1.93 g | 0% |
Methionine | 0.641 g | 0% |
Phenylalanine | 1.059 g | 0% |
Proline | 1.492 g | 0% |
Serine | 1.114 g | 0% |
Threonine | 1.038 g | 0% |
Tryptophan | 0.322 g | 0% |
Tyrosine | 0.877 g | 0% |
Valine | 1.306 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 273.69 mg | 21% |
Copper | 0.57 mg | 64% |
Fluoride | 121.61 mcg | 0% |
Iron | 7.94 mg | 44% |
Magnesium | 118.2 mg | 28% |
Manganese | 0.74 mg | 32% |
Phosphorus | 542.61 mg | 43% |
Potassium | 933.45 mg | 20% |
Selenium | 67.81 mcg | 123% |
Sodium | 29855.29 mg | 1298% |
Zinc | 3.4 mg | 31% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 256.511 g | 0% |
Ash | 63.097 g | 0% |