Your Recipe
Boulets à la Liégeoise
Nutrition Facts | |
Portion Size | 272 g | ml |
Amount Per Portion |
569 2379 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 34g | 44% |
Saturated Fat 13g | 63% |
Sodium 9829mg | 427% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 1.2g | 4% |
Sugar 16g | |
Protein 40g | 79% |
Vitamin D 0.4mcg | 2% |
Calcium 97mg | 7% |
Iron 3.9mg | 21% |
Potassium 722mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 18.658 mcg | 2% |
Thiamin [B1] | 0.585 mg | 49% |
Riboflavin [B2] | 0.634 mg | 49% |
Niacin [B3] | 11.499 mg | 72% |
Pantothenic acid [B5] | 1.233 mg | 25% |
Vitamin B6 | 0.949 mg | 56% |
Cobalamin [B12] | 2.778 mcg | 0% |
Floate [B9] | 48.087 mcg | 0% |
Vitamin C | 2.285 mg | 3% |
Vitamin D | 0.357 mcg | 2% |
Vitamin E | 0.804 mg | 5% |
Vitamin K | 6.499 mcg | 5% |
Betaine | 12.48 mg | 0% |
Choline | 176.332 mg | 32% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 25.6 g | 9% |
Sugars | 15.7 g | 31% |
Dietary fiber | 1.2 g | 4% |
Carbohydrate | 14.3 g | 0% |
Net carbs | 9.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.913 g | 0% |
Arginine | 2.096 g | 0% |
Aspartic acid | 2.899 g | 0% |
Cysteine | 0.384 g | 0% |
Glutamic acid | 5.052 g | 0% |
Glycine | 1.897 g | 0% |
Histidine | 1.15 g | 0% |
Isoleucine | 1.459 g | 0% |
Leucine | 2.55 g | 0% |
Lysine | 2.651 g | 0% |
Methionine | 0.84 g | 0% |
Phenylalanine | 1.356 g | 0% |
Proline | 1.67 g | 0% |
Serine | 1.354 g | 0% |
Threonine | 1.315 g | 0% |
Tryptophan | 0.324 g | 0% |
Tyrosine | 1.207 g | 0% |
Valine | 1.626 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 96.81 mg | 7% |
Copper | 0.13 mg | 15% |
Fluoride | 12.11 mcg | 0% |
Iron | 3.86 mg | 21% |
Magnesium | 59.19 mg | 14% |
Manganese | 0.34 mg | 15% |
Phosphorus | 410.42 mg | 33% |
Potassium | 722.17 mg | 15% |
Selenium | 57.95 mcg | 105% |
Sodium | 9829.09 mg | 427% |
Zinc | 5.02 mg | 46% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 146.66 g | 0% |
Ash | 25.782 g | 0% |